Ultimate Sunrise Carrot Muffins

Wake up to the irresistible aroma of Ultimate Sunrise Carrot Muffins, a wholesome treat bursting with flavor and texture! These golden muffins combine the natural sweetness of freshly grated carrots, vibrant orange zest, and a hint of warm spices like cinnamon, nutmeg, and ginger for a perfectly balanced bite. A blend of all-purpose and whole wheat flours adds heartiness, while unsweetened applesauce and a touch of vegetable oil keep them moist without feeling heavy. Optional add-ins like crunchy walnuts, chewy raisins, and shredded coconut elevate each muffin into a delightful medley of textures. Perfect for breakfast, brunch, or an on-the-go snack, these easy-to-make muffins come together in under 45 minutes and are sure to brighten your morning. Try them warm from the oven for ultimate comfort or store them for a midday treat—either way, they’re a crowd-pleaser you’ll want to bake again and again!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:22 mins

Total Time:42 mins

Servings: 12

Ingredients

• 1.5 cups All-purpose flour
• 0.5 cups Whole wheat flour
• 1.5 teaspoons Baking powder
• 0.5 teaspoons Baking soda
• 0.5 teaspoons Salt
• 1 teaspoons Ground cinnamon
• 0.5 teaspoons Ground nutmeg
• 0.25 teaspoons Ground ginger
• 2 large Eggs
• 0.75 cups Light brown sugar, packed
• 0.25 cups Granulated sugar
• 0.5 cups Unsweetened applesauce
• 0.25 cups Vegetable oil
• 1 teaspoons Vanilla extract
• 1 teaspoons Orange zest
• 1.5 cups Grated carrots (about 3 medium carrots)
• 0.5 cups Chopped nuts (optional, such as walnuts or pecans)
• 0.25 cups Shredded unsweetened coconut (optional)
• 0.5 cups Raisins (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a standard 12-cup muffin tin with paper liners or lightly grease the wells with nonstick spray.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, and ginger. Set aside.

Step 3

In a separate bowl, beat the eggs until lightly frothy. Add the brown sugar, granulated sugar, applesauce, vegetable oil, vanilla extract, and orange zest. Mix until thoroughly combined.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Do not overmix.

Step 5

Fold in the grated carrots. If using, gently fold in the nuts, shredded coconut, and/or raisins.

Step 6

Using a large spoon or ice cream scoop, divide the batter evenly among the prepared muffin cups, filling them about 3/4 full.

Step 7

Bake in the preheated oven for 20-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Enjoy these Ultimate Sunrise Carrot Muffins warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for extended freshness.

Nutrition Facts

Serving size	1262.7 grams (1262.7g)

Amount per serving	% Daily Value*
Calories	3146

Total Fat 109.30g	140%
Saturated Fat 20.50g	102%
Polyunsaturated Fat 33.60g
Cholesterol 372mg	124%
Sodium 2947mg	128%
Total Carbohydrate 513.20g	187%
Dietary Fiber 34.80g	124%
Total Sugars 279.10g
Protein 54.50g	109%

Vitamin D 82IU	410%
Calcium 479mg	37%
Iron 19mg	103%
Potassium 2990mg	64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 6.7%

Carbs: 63.1%