Ultimate Seven Layer Dip

Dive into the bold, vibrant flavors of the Ultimate Seven Layer Dip, the perfect appetizer for parties, potlucks, or game day gatherings. This irresistible layered dip combines seasoned refried beans, creamy guacamole, tangy sour cream, fresh salsa, and gooey shredded cheddar cheese, all topped with juicy diced Roma tomatoes, briny black olives, and crisp green onions. Ready in just 15 minutes with no cooking required, this crowd-pleasing recipe is as easy to assemble as it is delicious. Serve it chilled with your favorite tortilla chips and watch it disappear layer by layer! From its rich, creamy layers to its zesty, savory toppings, this ultimate dip truly lives up to its name—satisfying every craving in one delicious bite.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 12

Ingredients

• 16 oz Refried beans
• 1 packet Taco seasoning
• 2 cups Guacamole
• 1 cup Sour cream
• 1 cup Salsa
• 2 cups Shredded cheddar cheese
• 2 Roma tomatoes, diced
• 1 cup Black olives, sliced
• 1 bunch Green onions, sliced
• 0 as desired Tortilla chips (for serving)

Directions

Step 1

In a medium mixing bowl, combine the refried beans with the packet of taco seasoning. Stir well to ensure the taco seasoning is evenly distributed throughout the beans.

Step 2

Spread the seasoned refried beans evenly across the bottom of a large serving dish or 9x13-inch casserole dish to form the first layer.

Step 3

Gently spread the guacamole on top of the refried beans, creating the second layer.

Step 4

Add the sour cream as the third layer, carefully spreading it with a spatula for an even coating.

Step 5

Pour the salsa over the sour cream and gently spread it to create the fourth layer. Be mindful not to mix the layers together.

Step 6

Sprinkle the shredded cheddar cheese evenly over the salsa to form the fifth layer.

Step 7

Distribute the diced Roma tomatoes evenly on top of the cheese for the sixth layer.

Step 8

For the final layer, evenly sprinkle the sliced black olives and sliced green onions over the tomatoes.

Step 9

Cover the dish and refrigerate for at least 1 hour before serving to allow the flavors to meld together.

Step 10

Serve chilled with tortilla chips on the side for dipping. Enjoy!

Nutrition Facts

Serving size	2227.4 grams (2227.4g)

Amount per serving	% Daily Value*
Calories	3617

Total Fat 286.90g	368%
Saturated Fat 106.70g	534%
Polyunsaturated Fat 2.70g
Cholesterol 357mg	119%
Sodium 12367mg	538%
Total Carbohydrate 195.90g	71%
Dietary Fiber 53.90g	193%
Total Sugars 34.80g
Protein 111.80g	224%

Vitamin D 0IU	0%
Calcium 2228mg	171%
Iron 15mg	81%
Potassium 5110mg	109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%

Protein: 11.7%

Carbs: 20.6%