Nutrition Facts for Ultimate power bar

Ultimate Power Bar

Fuel your day with the Ultimate Power Bar, a no-bake, nutrient-packed snack that combines wholesome ingredients for sustained energy. Loaded with superfoods like chia seeds, flaxseeds, and pumpkin seeds, along with fiber-rich rolled oats and naturally sweet dried fruits, these bars strike the perfect balance of taste and nutrition. A warm blend of natural peanut butter and honey binds everything together, while a touch of dark chocolate chips adds an irresistible indulgence. Ready in just 15 minutes and requiring no oven time, these protein-rich, homemade granola bars are perfect for meal prep, post-workout refueling, or an on-the-go breakfast. Store them in the fridge or freezer to keep these energy bars fresh and ready whenever you need a boost!

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Ultimate Power Bar
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 2 cups rolled oats
  • 2 tablespoons chia seeds
  • 2 tablespoons flaxseeds
  • 1 cup sliced almonds
  • 0.5 cup pumpkin seeds
  • 0.33 cup unsweetened shredded coconut
  • 0.5 cup dried cranberries
  • 0.33 cup chopped dates
  • 0.5 cup natural peanut butter
  • 0.33 cup honey
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.33 cup dark chocolate chips

Directions

Step 1

Line an 8x8-inch baking pan with parchment paper, leaving some overhang for easy removal later.

Step 2

In a large mixing bowl, combine the rolled oats, chia seeds, flaxseeds, sliced almonds, pumpkin seeds, shredded coconut, dried cranberries, and chopped dates. Mix well to evenly distribute the dry ingredients.

Step 3

In a microwave-safe bowl, add the peanut butter and honey. Heat in 20-second intervals, stirring between each, until the mixture is warm and easy to pour.

Step 4

Stir the vanilla extract and salt into the warm peanut butter and honey mixture.

Step 5

Pour the wet ingredients over the dry ingredients in the mixing bowl. Use a sturdy spatula or wooden spoon to thoroughly combine until everything is evenly coated.

Step 6

Fold in the dark chocolate chips, ensuring they are evenly distributed throughout the mixture.

Step 7

Transfer the mixture to the prepared baking pan. Use the back of a spoon or a flat spatula to press it firmly and evenly into the pan.

Step 8

Cover the pan with plastic wrap and refrigerate for at least 2 hours or until set.

Step 9

Once the mixture is firm, use the parchment paper overhang to lift it out of the pan. Place on a cutting board and slice into 12 equal bars.

Step 10

Store the power bars in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.

Nutrition Facts

Serving size 830.2 grams (830.2g)
Amount per serving % Daily Value*
Calories 3872
Total Fat 228.40g 293%
Saturated Fat 53.90g 270%
Polyunsaturated Fat 19.20g
Cholesterol 0mg 0%
Sodium 1157mg 50%
Total Carbohydrate 389.60g 142%
Dietary Fiber 78.20g 279%
Total Sugars 193.40g
Protein 120.40g 241%
Vitamin D 0IU 0%
Calcium 887mg 68%
Iron 31mg 170%
Potassium 4209mg 90%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 11.8%
Carbs: 38.1%