Ultimate Peanut Chutney

Transform your meals with the bold, nutty flavor of the Ultimate Peanut Chutney—a versatile condiment that pairs effortlessly with South Indian classics like dosa and idli or elevates simple snacks like vegetables and bread. This creamy, protein-packed recipe is made with roasted peanuts blended to perfection with fiery dried red chilies, tangy tamarind pulp, and aromatic garlic, creating an irresistible balance of flavors. Finished with a sizzling tempering of mustard seeds, curry leaves, and a hint of asafoetida, this chutney is as fragrant as it is delicious. Ready in just 20 minutes, it’s a quick and easy way to add rich, authentic Indian flavor to your table.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 cup Raw peanuts
• 1 tablespoon Oil
• 2 pieces Dried red chilies
• 1 piece Green chili
• 2 pieces Garlic cloves
• 1 teaspoon Tamarind pulp
• 0.5 teaspoon Salt
• 0.75 cup Water
• 1 teaspoon Oil (for tempering)
• 0.5 teaspoon Mustard seeds
• 6 pieces Curry leaves
• 1 pinch Asafoetida (hing)

Directions

Step 1

Heat a pan over medium heat and dry roast the raw peanuts until golden and aromatic, about 5 minutes. Let them cool, then remove the skins by rubbing them between your palms (optional).

Step 2

In the same pan, heat 1 tablespoon of oil over medium heat. Add the dried red chilies, green chili, and garlic cloves. Sauté for 1-2 minutes until aromatic. Remove from heat.

Step 3

In a blender, combine the roasted peanuts, sautéed chilies and garlic, tamarind pulp, salt, and water. Blend until smooth, adjusting the water for your desired consistency.

Step 4

For the tempering, heat 1 teaspoon of oil in a small pan. Add mustard seeds and let them splutter. Then add the curry leaves and a pinch of asafoetida. Sauté briefly, about 30 seconds.

Step 5

Pour the tempering over the peanut chutney and mix well.

Step 6

Serve the Ultimate Peanut Chutney fresh with dosa, idli, or even as a dip for vegetables or bread.

Nutrition Facts

Serving size	392.2 grams (392.2g)

Amount per serving	% Daily Value*
Calories	1098

Total Fat 96.20g	123%
Saturated Fat 11.40g	57%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1222mg	53%
Total Carbohydrate 36.00g	13%
Dietary Fiber 15.70g	56%
Total Sugars 10.80g
Protein 42.20g	84%

Vitamin D 0IU	0%
Calcium 192mg	15%
Iron 9mg	47%
Potassium 1317mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.5%

Protein: 14.3%

Carbs: 12.2%