Ultimate Chicken Fingers

Crispy, golden, and irresistibly flavorful, the Ultimate Chicken Fingers recipe is the perfect way to elevate classic comfort food. These homemade chicken tenders boast a mouthwatering coating made from panko breadcrumbs and Parmesan cheese, seasoned with smoked paprika, garlic powder, and a hint of black pepper for a savory kick. With a quick 15-minute prep time and simple shallow-frying technique, you’ll achieve perfectly crunchy chicken with tender, juicy meat inside, every time. Whether served with honey mustard, ranch, or barbecue sauce, these crowd-pleasing chicken fingers are ideal for family dinners, game-day snacks, or party appetizers. Skip the freezer aisle and treat yourself to the ultimate homemade chicken finger experience!

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb chicken tenders
• 0.5 cup all-purpose flour
• 1 tsp salt
• 0.5 tsp black pepper
• 0.5 tsp garlic powder
• 0.5 tsp smoked paprika
• 2 large eggs
• 2 tbsp milk
• 1 cup panko breadcrumbs
• 0.25 cup parmesan cheese, grated
• 0.5 cup vegetable oil

Directions

Step 1

Set up a breading station with three shallow bowls. In the first bowl, mix the flour, salt, black pepper, garlic powder, and smoked paprika. In the second bowl, whisk together the eggs and milk until smooth. In the third bowl, combine the panko breadcrumbs and grated Parmesan cheese.

Step 2

Pat the chicken tenders dry with a paper towel to ensure the coating adheres well.

Step 3

Dredge each chicken tender in the seasoned flour mixture, shaking off any excess. Dip it into the egg mixture, ensuring it is fully coated, and then roll it in the breadcrumb mixture until completely covered. Place the coated tenders on a plate or baking sheet.

Step 4

Heat the vegetable oil in a large skillet over medium heat until it shimmers. To test if the oil is ready, drop in a small piece of breadcrumb; it should sizzle immediately.

Step 5

Carefully place the breaded chicken tenders into the skillet, making sure not to overcrowd the pan. Cook for 3-4 minutes on each side, or until golden brown and fully cooked with an internal temperature of 165°F (74°C).

Step 6

Transfer the cooked chicken fingers to a plate lined with paper towels to drain any excess oil.

Step 7

Serve immediately with your favorite dipping sauces, such as honey mustard, ranch, or barbecue sauce. Enjoy!

Nutrition Facts

Serving size	835 grams (835.0g)

Amount per serving	% Daily Value*
Calories	2695

Total Fat 177.70g	228%
Saturated Fat 33.90g	169%
Polyunsaturated Fat 67.20g
Cholesterol 622mg	207%
Sodium 5918mg	257%
Total Carbohydrate 157.70g	57%
Dietary Fiber 4.20g	15%
Total Sugars 10.20g
Protein 126.10g	252%

Vitamin D 95IU	475%
Calcium 440mg	34%
Iron 10mg	53%
Potassium 1209mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%

Protein: 18.4%

Carbs: 23.1%