Nutrition Facts for Ultimate black bean nachos

Ultimate Black Bean Nachos

Get ready to dive into the *Ultimate Black Bean Nachos*, a show-stopping appetizer or snack that combines bold Tex-Mex flavors with unbeatable ease. Perfectly crisp tortilla chips serve as the foundation for layers of spiced black beans, melted Mexican blend cheese, and vibrant toppings like fresh cilantro, juicy Roma tomatoes, creamy avocado, and zesty lime. Elevated by a quick sauté of black beans in aromatic cumin and chili powder, this recipe brings restaurant-quality nachos straight to your kitchen in just 20 minutes. Whether you're hosting game night or upgrading your snack game, these fully loaded nachos are customizable, crowd-pleasing, and destined to disappear fast!

Nutriscore Rating: 67/100
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Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 10 ounces Tortilla chips
  • 15 ounces Black beans (canned, drained, and rinsed)
  • 2 cups Shredded Mexican blend cheese
  • 0.5 cup Red onion (finely diced)
  • 1 piece Jalapeño (sliced thinly)
  • 2 pieces Roma tomatoes (diced)
  • 0.25 cup Fresh cilantro (chopped)
  • 1 piece Avocado (diced)
  • 0.5 cup Sour cream
  • 1 piece Lime (cut into wedges)
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

In a medium skillet, heat olive oil over medium heat. Add the black beans, ground cumin, chili powder, salt, and pepper. Cook for 2-3 minutes, stirring occasionally, until the beans are warm and coated with the spices. Set aside.

Step 3

Spread an even layer of tortilla chips on a large, oven-safe platter or baking sheet lined with parchment paper.

Step 4

Sprinkle half of the shredded cheese evenly over the chips.

Step 5

Layer the seasoned black beans over the cheese, then sprinkle on the red onions, jalapeño slices, and diced tomatoes.

Step 6

Top with the remaining cheese, ensuring it is evenly distributed.

Step 7

Place the nachos in the oven and bake for 8-10 minutes, or until the cheese is fully melted and bubbly.

Step 8

Carefully remove the nachos from the oven and let cool for 1-2 minutes.

Step 9

Garnish with fresh cilantro, diced avocado, and dollops of sour cream. Serve with lime wedges on the side for an extra squeeze of freshness.

Nutrition Facts

Serving size 1266.7 grams (1266.7g)
Amount per serving % Daily Value*
Calories 2923
Total Fat 205.50g 263%
Saturated Fat 70.80g 354%
Polyunsaturated Fat 46.50g
Cholesterol 258mg 86%
Sodium 3630mg 158%
Total Carbohydrate 220.30g 80%
Dietary Fiber 29.80g 106%
Total Sugars 21.10g
Protein 77.10g 154%
Vitamin D 0IU 0%
Calcium 2272mg 175%
Iron 9mg 50%
Potassium 2266mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 10.1%
Carbs: 29.0%