Nutrition Facts for Ukranian coleslaw

Ukranian Coleslaw

Discover the fresh, vibrant flavors of Ukrainian Coleslaw, a delightful twist on a classic salad that’s light, zesty, and full of crunch. This easy-to-make slaw combines crisp green cabbage, sweet shredded carrots, and aromatic fresh dill, all tossed in a tangy, slightly sweet dressing made with white vinegar, sunflower oil, and just the right touch of seasoning. Ready in just 20 minutes with no cooking required, this refreshing side dish is perfect for family dinners, BBQs, or as a healthy meal prep option. Best served chilled, it pairs wonderfully with hearty mains or grilled meats, and the flavors only deepen if left to marinate overnight. Perfect for those seeking a taste of Eastern European cuisine, this Ukrainian Coleslaw recipe is sure to brighten your table and your taste buds!

Nutriscore Rating: 74/100
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Image of Ukranian Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 medium head Green cabbage
  • 2 large Carrots
  • 2 tablespoons Fresh dill
  • 3 tablespoons White vinegar
  • 2 tablespoons Sunflower oil
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper

Directions

Step 1

Begin by removing the outer leaves of the cabbage. Cut the cabbage in half and remove the core. Thinly slice the cabbage into shreds using a sharp knife or mandoline.

Step 2

Peel the carrots and grate them using a box grater or food processor with a grating attachment.

Step 3

Finely chop the fresh dill and set it aside.

Step 4

In a large mixing bowl, combine the shredded cabbage, grated carrots, and chopped dill.

Step 5

In a small bowl, prepare the dressing by whisking together the white vinegar, sunflower oil, sugar, salt, and black pepper until well combined.

Step 6

Pour the dressing over the cabbage mixture and toss thoroughly to coat the vegetables evenly.

Step 7

Allow the coleslaw to sit for 10–15 minutes at room temperature to let the flavors meld together.

Step 8

Taste and adjust seasoning if needed. Add a little more vinegar for tang, or sugar for sweetness, as desired.

Step 9

Serve immediately as a fresh side dish, or refrigerate for up to 24 hours for an even deeper flavor.

Nutrition Facts

Serving size 573.7 grams (573.7g)
Amount per serving % Daily Value*
Calories 421
Total Fat 28.80g 37%
Saturated Fat 3.00g 15%
Polyunsaturated Fat 18.50g
Cholesterol 0mg 0%
Sodium 2525mg 110%
Total Carbohydrate 38.80g 14%
Dietary Fiber 12.90g 46%
Total Sugars 22.00g
Protein 6.00g 12%
Vitamin D 0IU 0%
Calcium 200mg 15%
Iron 3mg 14%
Potassium 1116mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 5.5%
Carbs: 35.4%