Nutrition Facts for Ujagar singh lamb chops

Ujagar Singh Lamb Chops

Indulge in the rich, aromatic flavors of Ujagar Singh Lamb Chops, a stunning dish that combines tender, juicy lamb with a bold Indian-inspired marinade. This recipe features lamb chops marinated in a luxurious blend of full-fat yogurt, ginger-garlic paste, and fragrant spices like cumin, coriander, garam masala, and a dash of red chili for just the right amount of heat. Marinated overnight, the lamb absorbs all the complex flavors, resulting in a deeply flavorful meal. Expertly seared to a golden-brown crust and cooked to perfection, these chops are finished with a sprinkle of fresh cilantro for a bright, herbaceous touch. Perfect for a special dinner or festive gathering, serve these lamb chops with warm naan, basmati rice, or a crisp side salad. Easy to prepare yet captivatingly delicious, Ujagar Singh Lamb Chops are sure to become a new favorite.

Nutriscore Rating: 59/100
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Image of Ujagar Singh Lamb Chops
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 8 pieces lamb chops
  • 1 cup full-fat yogurt
  • 2 tablespoons ginger-garlic paste
  • 0.5 teaspoons turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh cilantro
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil

Directions

Step 1

In a large mixing bowl, combine the yogurt, ginger-garlic paste, turmeric powder, red chili powder, ground cumin, ground coriander, garam masala, lemon juice, and salt. Mix well to form a smooth marinade.

Step 2

Add the lamb chops to the marinade and coat them thoroughly on all sides. Cover the bowl with plastic wrap and let the lamb marinate in the refrigerator for at least 4 hours, preferably overnight for deeper flavor.

Step 3

Remove the lamb chops from the refrigerator about 30 minutes before cooking to bring them to room temperature.

Step 4

Heat the vegetable oil in a large skillet or grill pan over medium-high heat.

Step 5

Place the marinated lamb chops on the skillet, making sure not to overcrowd the pan. Cook them for 4-5 minutes per side, depending on the thickness of the chops, until they develop a nice, golden-brown crust.

Step 6

Reduce the heat to medium and cook the chops for an additional 4-5 minutes, turning occasionally, until they reach an internal temperature of 145°F (63°C) for medium-rare or to your desired level of doneness.

Step 7

Once cooked, remove the lamb chops from the skillet and let them rest on a plate for 5 minutes to allow the juices to redistribute.

Step 8

Garnish the lamb chops with freshly chopped cilantro and serve hot. Pair with naan, rice, or a fresh salad for a complete meal.

Nutrition Facts

Serving size 1713.2 grams (1713.2g)
Amount per serving % Daily Value*
Calories 3968
Total Fat 321.50g 412%
Saturated Fat 131.40g 657%
Polyunsaturated Fat 16.80g
Cholesterol 1023mg 341%
Sodium 3372mg 147%
Total Carbohydrate 29.20g 11%
Dietary Fiber 4.20g 15%
Total Sugars 13.00g
Protein 242.30g 485%
Vitamin D 0IU 0%
Calcium 585mg 45%
Iron 27mg 148%
Potassium 3881mg 83%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 24.4%
Carbs: 2.9%