Ugly Green Slime Detox Smoothie

Revitalize your day with the "Ugly Green Slime Detox Smoothie," a nutrient-packed powerhouse that’s as delicious as it is energizing. Don’t let the name fool you—this vibrant concoction blends superfoods like kale, baby spinach, and avocado with the tropical sweetness of frozen banana and pineapple for a flavor that’s refreshingly balanced. Boosted with chia seeds, freshly grated ginger, and a splash of zesty lemon juice, this smoothie is loaded with antioxidants, fiber, and vitamins to support a healthy body and glowing skin. Creamy almond milk ties it all together, while optional honey or maple syrup allows you to tweak the sweetness to your liking. Ready in just 10 minutes, this detox blend is perfect for busy mornings or post-workout fuel, leaving you feeling refreshed and recharged. Dive into this green elixir and sip your way to wellness!

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 cups kale leaves
• 1 cup baby spinach
• 1 large frozen banana
• 1 cup pineapple chunks
• 0.5 whole avocado
• 1.5 cups unsweetened almond milk
• 1 tablespoon fresh lemon juice
• 1 tablespoon chia seeds
• 0.5 teaspoons freshly grated ginger
• 4 pieces ice cubes
• 1 teaspoon honey or maple syrup (optional)

Directions

Step 1

Thoroughly rinse the kale and spinach to remove any dirt or residue.

Step 2

Peel the frozen banana and set it aside.

Step 3

In a blender, combine kale leaves, baby spinach, frozen banana, and pineapple chunks.

Step 4

Scoop out half an avocado and add it to the blender.

Step 5

Pour in the unsweetened almond milk, followed by the fresh lemon juice.

Step 6

Sprinkle in the chia seeds and freshly grated ginger for added fiber and a spicy kick.

Step 7

Toss in the ice cubes to give the smoothie a frothy, chilled consistency.

Step 8

Optionally, add honey or maple syrup for extra sweetness if needed.

Step 9

Blend on high until the mixture is smooth and creamy, with no visible chunks remaining.

Step 10

Taste and adjust the sweetness or thickness by adding more honey or almond milk as desired.

Step 11

Pour the smoothie into two glasses and serve immediately for optimal freshness.

Nutrition Facts

Serving size	1059.5 grams (1059.5g)

Amount per serving	% Daily Value*
Calories	531

Total Fat 20.60g	26%
Saturated Fat 2.70g	14%
Polyunsaturated Fat 4.80g
Cholesterol 0mg	0%
Sodium 303mg	13%
Total Carbohydrate 85.40g	31%
Dietary Fiber 18.20g	65%
Total Sugars 40.60g
Protein 14.40g	29%

Vitamin D 132IU	659%
Calcium 967mg	74%
Iron 7mg	41%
Potassium 1879mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 9.9%

Carbs: 58.4%