Ugandan Kabobs

Savor the irresistible flavors of Ugandan Kabobs, a beloved East African snack that's crispy on the outside and delectably juicy on the inside. These bite-sized delights are made with ground beef seasoned to perfection with aromatic spices like cumin, coriander, and chili powder, and enhanced with fresh ingredients such as garlic, ginger, onion, and bell pepper. The addition of breadcrumbs and eggs ensures a tender texture that holds together beautifully when fried to a golden crisp. Perfect as an appetizer, finger food for gatherings, or a hearty snack, these kabobs are best served with your favorite dipping sauce or alongside a vibrant salad. Quick to prepare and packed with bold flavors, Ugandan Kabobs are a must-try treat for anyone looking to explore the rich culinary traditions of East Africa.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Ground beef
• 100 grams Breadcrumbs
• 2 large Eggs
• 1 medium, finely chopped Yellow onion
• 1 small, finely chopped Green bell pepper
• 3 minced Garlic cloves
• 1 tablespoon, grated Fresh ginger
• 1 teaspoon Chili powder
• 1 teaspoon Ground coriander
• 1 teaspoon Ground cumin
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 500 milliliters (for frying) Vegetable oil

Directions

Step 1

In a large mixing bowl, combine the ground beef, breadcrumbs, and eggs.

Step 2

Add the finely chopped onion, green bell pepper, minced garlic, and grated ginger to the bowl.

Step 3

Sprinkle in the chili powder, ground coriander, ground cumin, salt, and black pepper. Mix everything thoroughly using your hands or a large spoon until all the ingredients are evenly incorporated.

Step 4

Take small portions of the mixture and shape them into round balls, about the size of a golf ball. Place the balls on a plate or tray.

Step 5

In a large deep pan or deep fryer, heat the vegetable oil over medium heat until it reaches 175°C (350°F). If you don’t have a thermometer, test the oil by dropping a small piece of the meat mixture into it—it should sizzle immediately.

Step 6

Carefully place the kabobs into the hot oil in batches, making sure not to overcrowd the pan. Fry them for about 6-8 minutes or until they are golden brown and cooked through, turning occasionally for even cooking.

Step 7

Use a slotted spoon to remove the kabobs from the oil and place them on a plate lined with paper towels to drain excess oil.

Step 8

Serve the Ugandan kabobs hot or at room temperature with your favorite dipping sauce or as part of a larger meal.

Nutrition Facts

Serving size	1021.6 grams (1021.6g)

Amount per serving	% Daily Value*
Calories	2551

Total Fat 197.90g	254%
Saturated Fat 53.10g	266%
Polyunsaturated Fat 60.10g
Cholesterol 704mg	235%
Sodium 4500mg	196%
Total Carbohydrate 102.80g	37%
Dietary Fiber 9.70g	35%
Total Sugars 14.50g
Protein 114.30g	229%

Vitamin D 82IU	410%
Calcium 239mg	18%
Iron 18mg	99%
Potassium 1790mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%

Protein: 17.3%

Carbs: 15.5%