Nutrition Facts for Udon beef noodle bowl

Udon Beef Noodle Bowl

Dive into a bowl of pure comfort with this savory Udon Beef Noodle Bowl, a perfect fusion of bold flavors and wholesome ingredients. Featuring tender slices of marinated beef sirloin, chewy udon noodles, and fresh, vibrant baby spinach, all immersed in a rich, aromatic broth made with soy sauce, mirin, and a hint of garlic and ginger, this dish is a delight for the senses. Complemented by sautéed mushrooms, scallion garnish, and a sprinkle of sesame seeds, this recipe delivers restaurant-quality Japanese-inspired cuisine straight to your table. Ready in just 35 minutes, it’s the ultimate one-bowl dinner for busy weeknights or a quick, satisfying weekend treat. Enjoy it as-is, or spice things up with a pinch of red chili flakes for a fiery kick!

Nutriscore Rating: 69/100
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Image of Udon Beef Noodle Bowl
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 oz udon noodles
  • 8 oz beef sirloin, thinly sliced
  • 3 tbsp soy sauce
  • 2 tbsp mirin
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 4 cups beef or chicken broth
  • 1 tsp sugar
  • 1 cup mushrooms, sliced
  • 2 cups baby spinach
  • 2 stalks scallions, sliced thinly
  • 1 tbsp sesame seeds
  • 0.5 tsp red chili flakes (optional)

Directions

Step 1

Cook the udon noodles according to the package instructions. Drain, rinse under cold water, and set aside.

Step 2

In a bowl, combine soy sauce, mirin, sesame oil, minced garlic, and grated ginger. Add the thinly sliced beef to the marinade and let it sit for at least 10 minutes.

Step 3

In a large pot, heat the beef or chicken broth over medium heat. Stir in the sugar and bring it to a gentle simmer.

Step 4

In a separate pan, heat a small amount of sesame oil over medium-high heat. Add the marinated beef and cook until just browned and tender, about 2-3 minutes. Remove the beef and set aside.

Step 5

In the same pan, sauté the sliced mushrooms for 2 minutes until softened.

Step 6

Divide the cooked udon noodles between serving bowls. Top each bowl with the sautéed mushrooms, cooked beef, and fresh baby spinach.

Step 7

Ladle the hot broth over the noodles and toppings in each bowl. The heat from the broth will slightly wilt the spinach.

Step 8

Garnish each bowl with sliced scallions, sesame seeds, and a sprinkle of red chili flakes if desired.

Step 9

Serve immediately and enjoy your warm, comforting udon beef noodle bowl.

Nutrition Facts

Serving size 1869.3 grams (1869.3g)
Amount per serving % Daily Value*
Calories 1278
Total Fat 57.20g 73%
Saturated Fat 17.40g 87%
Polyunsaturated Fat 8.00g
Cholesterol 159mg 53%
Sodium 5370mg 233%
Total Carbohydrate 96.80g 35%
Dietary Fiber 8.60g 31%
Total Sugars 25.50g
Protein 88.80g 178%
Vitamin D 14IU 70%
Calcium 190mg 15%
Iron 12mg 65%
Potassium 1936mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 28.3%
Carbs: 30.8%