Nutrition Facts for U wing it pork loin chops

U Wing It Pork Loin Chops

Get ready to wow your taste buds with these mouthwatering U Wing It Pork Loin Chops, a flavorful fusion of sweet, tangy, and spicy goodness. Featuring tender, bone-in pork loin chops marinated in a savory blend of soy sauce, honey, apple cider vinegar, and a kick of hot sauce, this recipe is perfect for weeknight dinners or special occasions. The chops are pan-seared to golden perfection, then simmered in a luscious marinade-turned-sauce infused with garlic and smoked paprika for a rich, multilayered flavor. The dish comes together in just 30 minutes from prep to plate and is beautifully garnished with fresh green onions for a pop of color and freshness. Pair these juicy chops with roasted veggies or creamy mashed potatoes for a restaurant-worthy meal that’s sure to become a family favorite.

Nutriscore Rating: 55/100
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Image of U Wing It Pork Loin Chops
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork loin chops
  • 0.25 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 2 tablespoons apple cider vinegar
  • 0.25 cup hot sauce (e.g., Frank's RedHot)
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 1 tablespoon olive oil
  • 2 stalks green onions, chopped (for garnish)

Directions

Step 1

In a small bowl, whisk together the soy sauce, honey, apple cider vinegar, hot sauce, smoked paprika, black pepper, and salt to create a marinade.

Step 2

Place the pork loin chops in a resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for maximum flavor.

Step 3

When ready to cook, heat a large skillet over medium-high heat and add the olive oil and unsalted butter.

Step 4

Once the butter is melted and begins to sizzle, remove the pork chops from the marinade (reserving the marinade for later) and place them into the skillet. Sear the pork chops for 3-4 minutes on each side, or until golden brown.

Step 5

Reduce the heat to medium. Pour the reserved marinade into the skillet with the pork chops. Add the minced garlic and simmer the sauce for 12-15 minutes, occasionally spooning the sauce over the chops, until the internal temperature of the pork reaches 145°F (63°C).

Step 6

Remove the pork chops from the skillet and let them rest for 5 minutes before serving.

Step 7

Garnish with chopped green onions and serve alongside your favorite side dishes, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size 1082.5 grams (1082.5g)
Amount per serving % Daily Value*
Calories 2379
Total Fat 150.70g 193%
Saturated Fat 56.30g 282%
Polyunsaturated Fat 1.40g
Cholesterol 662mg 221%
Sodium 6190mg 269%
Total Carbohydrate 45.40g 17%
Dietary Fiber 2.30g 8%
Total Sugars 36.00g
Protein 207.80g 416%
Vitamin D 56IU 280%
Calcium 164mg 13%
Iron 9mg 50%
Potassium 3101mg 66%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 35.1%
Carbs: 7.7%