Nutrition Facts for Two sisters chicken salad

Two Sisters Chicken Salad

Meet your new favorite potluck star: Two Sisters Chicken Salad! This vibrant, flavor-packed recipe combines tender, shredded chicken breast with the crisp crunch of celery, the juicy sweetness of halved red grapes, and the subtle kick of green onions. Toasted sliced almonds add a delightful nuttiness, while the creamy dressing—a zesty blend of mayonnaise, Greek yogurt, Dijon mustard, and honey—ties it all together with a perfect balance of tang and sweetness. Ready in just 15 minutes with no cooking required, this crowd-pleaser is perfect for meal prep, family gatherings, or any occasion. Serve it atop mixed greens for a light, refreshing salad or pile it onto croissants, wraps, or bread for a hearty sandwich that will have everyone coming back for seconds.

Nutriscore Rating: 67/100
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Image of Two Sisters Chicken Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast (shredded or diced)
  • 1 cup Celery (finely chopped)
  • 1 cup Red grapes (halved)
  • 2 tablespoons Green onions (sliced thinly)
  • 0.25 cup Sliced almonds (toasted)
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt (plain)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 2 cups Mixed greens or lettuce (for serving, optional)
  • 4 pieces Croissants, wraps, or bread (optional for serving)

Directions

Step 1

In a large mixing bowl, combine the shredded or diced cooked chicken, chopped celery, halved red grapes, green onions, and toasted sliced almonds.

Step 2

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, salt, and black pepper until smooth and well incorporated.

Step 3

Pour the dressing over the chicken mixture and gently toss everything together until the ingredients are evenly coated.

Step 4

Cover the bowl with plastic wrap and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

Step 5

When ready to serve, give the salad a quick stir and taste for seasoning; adjust salt and pepper as needed.

Step 6

Serve on a bed of mixed greens or lettuce for a lighter option, or scoop onto croissants, wraps, or bread for a heartier meal.

Nutrition Facts

Serving size 1273 grams (1273.0g)
Amount per serving % Daily Value*
Calories 2955
Total Fat 168.50g 216%
Saturated Fat 42.30g 211%
Polyunsaturated Fat NaNg
Cholesterol 645mg 215%
Sodium 2914mg 127%
Total Carbohydrate 175.40g 64%
Dietary Fiber 11.50g 41%
Total Sugars 51.10g
Protein 173.20g 346%
Vitamin D 0IU 0%
Calcium 360mg 28%
Iron 12mg 67%
Potassium 2486mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 23.8%
Carbs: 24.1%