Nutrition Facts for Two point pumpkin pie

Two Point Pumpkin Pie

Indulge in the flavors of fall with Two Point Pumpkin Pie, a deliciously light dessert that harmonizes rich, spiced pumpkin filling with a buttery graham cracker crust—all while being waistline-friendly! This easy-to-make treat features wholesome ingredients like unsweetened canned pumpkin purée, zero-calorie sweetener, and a splash of vanilla, creating a creamy, perfectly spiced custard. With just 10 minutes of prep time and a quick bake, this pie is a time-saving crowd-pleaser. Each slice is only two points on many popular weight management programs, making it the perfect guilt-free option for holiday gatherings or cozy evenings. Serve chilled for the best texture and enjoy a sweet, satisfying slice of autumn bliss!

Nutriscore Rating: 69/100
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Image of Two Point Pumpkin Pie
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 425 grams Canned pumpkin purée (unsweetened)
  • 2 large Eggs
  • 360 milliliters Skim evaporated milk
  • 50 grams Granulated zero-calorie sweetener
  • 1.5 teaspoons Pumpkin pie spice
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoons Salt
  • 1 (9-inch crust) Premade low-fat graham cracker crust

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large mixing bowl, combine the pumpkin purée, eggs, skim evaporated milk, sweetener, pumpkin pie spice, vanilla extract, and salt.

Step 3

Whisk the ingredients together until smooth and well combined.

Step 4

Place the premade graham cracker crust on a baking sheet for stability.

Step 5

Pour the pumpkin mixture into the crust, using a spatula to smooth out the top.

Step 6

Bake in the preheated oven for 40-45 minutes, or until the filling is set and a knife inserted near the center comes out clean.

Step 7

Allow the pie to cool to room temperature, then refrigerate for at least 2 hours before serving.

Step 8

Slice into 8 equal pieces and enjoy a guilt-free treat!

Nutrition Facts

Serving size 1134.9 grams (1134.9g)
Amount per serving % Daily Value*
Calories 1524
Total Fat 31.40g 40%
Saturated Fat 7.70g 39%
Polyunsaturated Fat 0.00g
Cholesterol 387mg 129%
Sodium 2042mg 89%
Total Carbohydrate 299.70g 109%
Dietary Fiber 11.10g 40%
Total Sugars 107.20g
Protein 56.00g 112%
Vitamin D 389IU 1944%
Calcium 1315mg 101%
Iron 11mg 63%
Potassium 2388mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%
Protein: 13.1%
Carbs: 70.3%