Two Fat Ladies Bubble and Squeak

Bring a taste of timeless British comfort food to your table with the "Two Fat Ladies Bubble and Squeak." This classic recipe transforms humble leftovers like mashed potatoes and cooked cabbage into a golden, crispy delight that's bursting with flavor. Perfectly seasoned with salt and pepper, the hearty potato-and-cabbage mixture is pan-fried to create a caramelized crust on the outside while staying soft and fluffy on the inside. With just a handful of ingredients—like butter and a touch of vegetable oil—this dish comes together in under 30 minutes, making it an easy yet satisfying meal or side. Serve it piping hot alongside sausages, eggs, or roast meats for the ultimate homestyle British feast that’s perfect for any occasion. Whether you’re reinventing holiday leftovers or craving something cozy, Bubble and Squeak is the answer.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams Cooked potatoes (mashed or roughly broken up)
• 300 grams Cooked cabbage (or any leftover greens)
• 50 grams Unsalted butter
• 2 tablespoons Vegetable oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Prepare your cooked potatoes and cabbage by ensuring they are well-drained and not too wet. If necessary, mash the potatoes lightly and chop the cabbage finely before combining.

Step 2

In a large mixing bowl, combine the cooked potatoes and cabbage. Season the mixture with salt and black pepper, mixing thoroughly to ensure even seasoning.

Step 3

Heat a large, heavy-based frying pan or skillet over medium heat. Add the butter and vegetable oil to the pan, allowing the butter to melt completely and mix with the oil.

Step 4

Spoon the potato and cabbage mixture into the pan, pressing it down gently with the back of a spatula to form an even layer.

Step 5

Cook the mixture for approximately 8-10 minutes, allowing the bottom to develop a golden-brown, crispy crust. Avoid stirring or flipping during this time.

Step 6

Using a spatula, turn over sections of the mixture in the pan, or flip the entire mixture if you can manage. Allow the other side to crisp up for another 8-10 minutes until golden brown.

Step 7

Once cooked to your desired level of crispiness, remove from heat and transfer to a serving dish.

Step 8

Serve hot as a main dish or as a side alongside meats, sausages, or eggs for a complete, comforting meal.

Nutrition Facts

Serving size	885.1 grams (885.1g)

Amount per serving	% Daily Value*
Calories	1096

Total Fat 69.70g	89%
Saturated Fat 28.70g	144%
Polyunsaturated Fat 16.80g
Cholesterol 111mg	37%
Sodium 2438mg	106%
Total Carbohydrate 117.60g	43%
Dietary Fiber 15.90g	57%
Total Sugars 12.90g
Protein 13.80g	28%

Vitamin D 0IU	0%
Calcium 121mg	9%
Iron 3mg	16%
Potassium 2380mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%

Protein: 4.8%

Carbs: 40.8%