Two Berry Yogurt Shake
Refresh your mornings with this vibrant and nourishing Two Berry Yogurt Shake, a quick and easy smoothie recipe packed with the wholesome goodness of strawberries, blueberries, and creamy Greek yogurt. In just 5 minutes, this antioxidant-rich drink comes together with a hint of vanilla, a touch of honey, and the perfect chill from ice cubes. Blended to silky perfection, it’s a delightful balance of fruity sweetness and creamy texture that’s both satisfying and nutritious. Ideal for busy mornings, post-workout refuels, or a deliciously light snack, this shake delivers a burst of flavor while supporting a healthy lifestyle. Serve it chilled and enjoy the ultimate blend of berries in every sip!
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Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Greek yogurt
- 0.5 cup Milk
- 2 tablespoons Honey
- 0.5 teaspoons Vanilla extract
- 6 pieces Ice cubes
Directions
Step 1
Wash the strawberries and blueberries thoroughly under running water. Pat them dry with a clean towel.
Step 2
Remove the stems from the strawberries if they are not pre-hulled.
Step 3
In a blender, add the strawberries, blueberries, Greek yogurt, milk, honey, vanilla extract, and ice cubes.
Step 4
Blend on high speed for 1–2 minutes or until the mixture is smooth and creamy.
Step 5
Taste the shake and adjust sweetness by adding more honey if needed. Blend briefly to combine.
Step 6
Pour the shake into two glasses and serve immediately. Optionally, garnish with a fresh berry or a sprig of mint.
Nutrition Facts
| Serving size | 886.1 grams (886.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 495 |
| Total Fat 5.10g | 7% |
| Saturated Fat 2.20g | 11% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 19mg | 6% |
| Sodium 145mg | 6% |
| Total Carbohydrate 79.90g | 29% |
| Dietary Fiber 7.00g | 25% |
| Total Sugars 67.90g | |
| Protein 22.30g | 45% |
| Vitamin D 54IU | 269% |
| Calcium 349mg | 27% |
| Iron 1mg | 4% |
| Potassium 590mg | 13% |
Source of Calories