Nutrition Facts for Two-egg omelette

Two-Egg Omelette

Elevate your breakfast game with this classic Two-Egg Omelette recipe—simple, quick, and endlessly satisfying. With just two large eggs, a splash of milk, and a touch of seasoning, this buttery omelette features a gooey layer of melted shredded cheese nestled in its fold. The recipe takes only 10 minutes from start to finish, making it an ideal choice for busy mornings or a light lunch. Master the art of gentle cooking with a few easy skillet techniques, ensuring your omelette is tender, fluffy, and perfectly golden. Garnished with a sprinkle of fresh parsley for a pop of color and freshness, this single-serving dish brings comfort to your plate with minimal effort. Whether served solo or paired with a crisp side salad or toast, this recipe is a foolproof favorite that promises gourmet flavor in every bite.

Nutriscore Rating: 51/100
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Image of Two-Egg Omelette
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 2 tablespoons shredded cheese
  • 1 teaspoon fresh parsley

Directions

Step 1

Crack the eggs into a medium-sized bowl.

Step 2

Add the milk, salt, and black pepper to the eggs. Whisk the mixture until fully combined and slightly frothy.

Step 3

Heat a non-stick skillet over medium heat and add the butter.

Step 4

Let the butter melt and cover the bottom of the skillet, watching that it doesn't brown.

Step 5

Pour the egg mixture into the skillet, tilting the pan to distribute it evenly.

Step 6

Allow the eggs to settle for a few seconds, then use a spatula to gently stir the eggs while shaking the pan in a circular motion, keeping the eggs in constant motion.

Step 7

Once the omelette is mostly cooked but still slightly moist on top, sprinkle the shredded cheese evenly over one half of the omelette.

Step 8

Fold the other half of the omelette over the cheese and let it cook for another 30 seconds to a minute, allowing the cheese to melt.

Step 9

Carefully slide or flip the omelette onto a plate.

Step 10

Garnish with fresh parsley and serve immediately.

Nutrition Facts

Serving size 160.6 grams (160.6g)
Amount per serving % Daily Value*
Calories 320
Total Fat 26.20g 34%
Saturated Fat 12.90g 65%
Polyunsaturated Fat 0.40g
Cholesterol 423mg 141%
Sodium 908mg 39%
Total Carbohydrate 2.90g 1%
Dietary Fiber 0.10g 0%
Total Sugars 1.90g
Protein 17.20g 34%
Vitamin D 97IU 487%
Calcium 199mg 15%
Iron 2mg 11%
Potassium 202mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%
Protein: 21.8%
Carbs: 3.7%