Nutrition Facts for Twisted american chop suey

Twisted American Chop Suey

Take your comfort food game to the next level with this Twisted American Chop Suey, a hearty, flavor-packed twist on the classic! This one-pot wonder combines tender elbow macaroni, savory ground beef, and zesty Italian sausage with a robust tomato sauce infused with garlic, diced onions, and green bell peppers. A dash of Worcestershire sauce, red pepper flakes, and Italian seasoning lends a bold, smoky depth, while optional melted cheddar cheese takes decadence to new heights. Ready in just 45 minutes, this crowd-pleasing dish is perfect for busy weeknights or casual family dinners. Garnish with fresh parsley for a pop of color and freshness, and serve up comfort in every bite! Keywords: Twisted American Chop Suey, one-pot meals, comfort food, macaroni pasta recipe, family-friendly dinner.

Nutriscore Rating: 70/100
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Image of Twisted American Chop Suey
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 12 ounces elbow macaroni
  • 1 pound ground beef
  • 0.5 pound Italian sausage (mild or spicy, casing removed)
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 3 garlic cloves, minced
  • 28 ounces canned diced tomatoes (with juice)
  • 15 ounces tomato sauce
  • 2 tablespoons Worcestershire sauce
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese (optional, for topping)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

Step 2

Heat olive oil in a large skillet or deep pot over medium heat. Add the ground beef and Italian sausage, breaking it into smaller pieces as it cooks. Brown the meat until fully cooked, about 8-10 minutes. Remove any excess grease if necessary.

Step 3

Add the diced onion, green bell pepper, and minced garlic to the skillet. Sauté for 5 minutes, stirring occasionally, until the vegetables are softened.

Step 4

Stir in the diced tomatoes (with their juice), tomato sauce, Worcestershire sauce, red pepper flakes, Italian seasoning, salt, and black pepper. Bring the mixture to a gentle simmer.

Step 5

Lower the heat and let the sauce cook for 10-15 minutes, stirring occasionally to combine the flavors.

Step 6

Add the cooked macaroni to the skillet and stir until the pasta is fully coated in the sauce.

Step 7

If desired, sprinkle shredded cheddar cheese over the mixture and cover the skillet for 2-3 minutes until the cheese melts.

Step 8

Serve hot, garnished with fresh parsley if desired, and enjoy your Twisted American Chop Suey!

Nutrition Facts

Serving size 2647.4 grams (2647.4g)
Amount per serving % Daily Value*
Calories 4062
Total Fat 216.80g 278%
Saturated Fat 82.40g 412%
Polyunsaturated Fat 2.70g
Cholesterol 580mg 193%
Sodium 6989mg 304%
Total Carbohydrate 332.70g 121%
Dietary Fiber 27.30g 98%
Total Sugars 48.20g
Protein 199.40g 399%
Vitamin D 24IU 120%
Calcium 1172mg 90%
Iron 32mg 175%
Potassium 3678mg 78%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 19.6%
Carbs: 32.6%