Twenty Minute Chicken Stew

Perfect for busy weeknights, this hearty and wholesome Twenty Minute Chicken Stew is a quick and easy recipe that doesn't compromise on flavor. Made with tender, bite-sized pieces of seasoned chicken thighs, vibrant vegetables like carrots, celery, and potatoes, and infused with the comforting flavors of thyme and parsley, this stew comes together in just 20 minutes. A simple cornstarch slurry adds a slight thickness to the broth, creating a rich and satisfying texture that's perfect for dipping crusty bread or enjoying as-is. With minimal prep time and the use of pantry staples like chicken broth and dried seasonings, this recipe is the ultimate go-to for a delicious, nourishing meal that the whole family will love.

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 pound boneless, skinless chicken thighs
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 medium onion, diced
• 3 cloves garlic cloves, minced
• 2 medium carrots, diced
• 2 stalks celery stalks, diced
• 2 small potatoes, peeled and diced
• 4 cups low-sodium chicken broth
• 1 teaspoon dried thyme
• 1 teaspoon dried parsley
• 1 tablespoon cornstarch
• 2 tablespoons water

Directions

Step 1

Heat the olive oil in a large pot over medium-high heat.

Step 2

Cut the chicken thighs into bite-sized pieces. Season with salt and pepper.

Step 3

Add the chicken to the pot and cook for 4-5 minutes, stirring occasionally, until browned but not fully cooked through. Remove and set aside.

Step 4

In the same pot, add the diced onion and sauté for 2-3 minutes until softened.

Step 5

Add the minced garlic, diced carrots, and diced celery, and cook for another 2 minutes, stirring frequently.

Step 6

Stir in the diced potatoes, chicken broth, dried thyme, and dried parsley. Bring the mixture to a boil.

Step 7

Reduce the heat to medium and let the stew simmer for 5 minutes, or until the potatoes are tender.

Step 8

Return the chicken and any juices back to the pot. Simmer for an additional 3 minutes, or until the chicken is fully cooked.

Step 9

In a small bowl, mix the cornstarch with water to create a slurry. Stir it into the stew to thicken the broth slightly.

Step 10

Taste and adjust seasoning with additional salt and pepper, if needed.

Step 11

Serve hot and enjoy your hearty, flavorful chicken stew.

Nutrition Facts

Serving size	2126.5 grams (2126.5g)

Amount per serving	% Daily Value*
Calories	1644

Total Fat 80.90g	104%
Saturated Fat 18.10g	91%
Polyunsaturated Fat 2.70g
Cholesterol 567mg	189%
Sodium 3226mg	140%
Total Carbohydrate 94.20g	34%
Dietary Fiber 12.40g	44%
Total Sugars 18.50g
Protein 134.00g	268%

Vitamin D 32IU	159%
Calcium 241mg	19%
Iron 8mg	43%
Potassium 3229mg	69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%

Protein: 32.7%

Carbs: 23.0%