Tutti Fruity Smoothie

Brighten up your day with this colorful and refreshing Tutti Fruity Smoothie, a vibrant blend of tropical fruits and creamy Greek yogurt. Packed with frozen mango, strawberries, and pineapple, plus the natural sweetness of banana and a splash of citrusy orange juice, this nutrient-rich smoothie is the perfect balance of sweetness and zing. The optional drizzle of honey adds an extra touch of indulgence, while ice cubes create a frosty, silky texture that’s irresistibly refreshing. Ready in just 10 minutes, this easy-to-make smoothie is a fabulous breakfast, post-workout fuel, or midday pick-me-up. Serve it chilled and garnished with fresh fruit for a delightful burst of sunshine in every sip!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 cup Frozen mango chunks
• 1 cup Frozen strawberries
• 0.5 cup Frozen pineapple chunks
• 1 medium Banana
• 1 cup Orange juice
• 0.5 cup Greek yogurt
• 1 tablespoon Honey (optional)
• 4 pieces Ice cubes

Directions

Step 1

Gather all the ingredients and place them near your blender for easy assembly.

Step 2

Add the frozen mango chunks, frozen strawberries, and frozen pineapple chunks to the blender.

Step 3

Peel the banana, break it into smaller pieces, and add it to the blender.

Step 4

Pour the orange juice and Greek yogurt into the blender to provide a creamy and smooth base for the smoothie.

Step 5

If you'd like your smoothie a bit sweeter, add a tablespoon of honey at this stage.

Step 6

Toss in the ice cubes to give the smoothie a chilled and refreshing texture.

Step 7

Blend all the ingredients on high speed until smooth and creamy. If the smoothie seems too thick, add a little more orange juice to achieve your desired consistency.

Step 8

Pour the smoothie into two glasses, garnish with a slice of fruit for a decorative touch if desired, and serve immediately.

Nutrition Facts

Serving size	1132.9 grams (1132.9g)

Amount per serving	% Daily Value*
Calories	629

Total Fat 2.50g	3%
Saturated Fat 0.50g	3%
Polyunsaturated Fat 0.20g
Cholesterol 4mg	1%
Sodium 48mg	2%
Total Carbohydrate 138.40g	50%
Dietary Fiber 11.40g	41%
Total Sugars 110.30g
Protein 14.10g	28%

Vitamin D 0IU	0%
Calcium 183mg	14%
Iron 2mg	13%
Potassium 1720mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%

Protein: 8.9%

Carbs: 87.5%