Nutrition Facts for Tuscany stuffed chicken breasts

Tuscany Stuffed Chicken Breasts

Elevate your dinner game with Tuscany Stuffed Chicken Breasts, a gourmet-inspired dish bursting with Mediterranean flavors. Juicy chicken breasts are carefully pocketed and filled with a luxurious mixture of creamy cheeses, vibrant spinach, and the sweet tang of sun-dried tomatoes. Seasoned with aromatic Italian spices and paprika, this irresistible entrée is seared to golden perfection before baking, ensuring a tender, flavorful bite in every forkful. Perfect for impressing guests or treating yourself to a restaurant-quality meal, serve these stuffed chicken breasts alongside roasted vegetables or a crisp green salad for an unforgettable Tuscan-style feast.

Nutriscore Rating: 63/100
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Image of Tuscany Stuffed Chicken Breasts
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 2 cups Fresh spinach
  • 0.33 cup Sun-dried tomatoes (packed in oil, drained and chopped)
  • 1 cup Shredded mozzarella cheese
  • 4 tablespoons Cream cheese, softened
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Italian seasoning

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Place the chicken breasts on a cutting board and use a sharp knife to cut a pocket into each breast. Be careful not to cut all the way through.

Step 3

In a pan, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and cook for 30 seconds, until fragrant.

Step 4

Add the spinach to the pan and cook for 2-3 minutes, stirring constantly, until wilted. Remove from heat and let cool slightly.

Step 5

In a mixing bowl, combine the cooked spinach, chopped sun-dried tomatoes, mozzarella, cream cheese, salt (1/4 teaspoon), and pepper (1/4 teaspoon). Mix well to create the stuffing.

Step 6

Spoon the stuffing evenly into each chicken breast pocket and secure the edges with toothpicks to prevent leaking.

Step 7

Season the outside of the chicken breasts with the remaining salt, pepper, paprika, and Italian seasoning.

Step 8

In an oven-safe skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat. Sear the stuffed chicken breasts for 2-3 minutes per side, until golden brown.

Step 9

Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 10

Carefully remove the toothpicks before serving and pair with your favorite sides, such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size 1048.7 grams (1048.7g)
Amount per serving % Daily Value*
Calories 2202
Total Fat 109.00g 140%
Saturated Fat 39.10g 196%
Polyunsaturated Fat 2.70g
Cholesterol 736mg 245%
Sodium 4443mg 193%
Total Carbohydrate 30.00g 11%
Dietary Fiber 8.10g 29%
Total Sugars 13.50g
Protein 255.50g 511%
Vitamin D 7IU 35%
Calcium 1081mg 83%
Iron 12mg 69%
Potassium 3033mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 48.1%
Carbs: 5.7%