Tuscan Tomato Basil Soup

Indulge in the comforting flavors of Tuscany with this velvety Tuscan Tomato Basil Soup, a perfect blend of ripe Roma tomatoes, sweet San Marzano canned tomatoes, and fragrant fresh basil. This hearty soup is simmered with aromatic garlic and onions, then pureed for a luxuriously smooth texture that’s enhanced with a splash of optional heavy cream for a touch of indulgence. Seasoned to perfection with a hint of sugar, salt, and pepper, this recipe captures the essence of rustic Italian cooking. Serve it with crusty bread for dipping, and don’t forget the Parmesan cheese garnish for an extra layer of richness. Ready in just 45 minutes, this creamy tomato basil soup is a wholesome, soul-warming dish ideal for weeknight meals or entertaining guests.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 8 ripe Roma tomatoes, roughly chopped
• 28 ounces canned San Marzano tomatoes (with juices)
• 3 cups vegetable broth
• 1 cup fresh basil leaves
• 1 teaspoon sugar
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.25 cup heavy cream (optional)
• 0.25 cup parmesan cheese, grated (optional, for garnish)
• 4 slices crusty bread (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and cook for 5-7 minutes, stirring frequently, until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to burn the garlic.

Step 4

Add the chopped Roma tomatoes, canned San Marzano tomatoes with their juices, and vegetable broth to the pot.

Step 5

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for 20 minutes to allow the flavors to meld.

Step 6

Add the fresh basil leaves, sugar, salt, and black pepper to the pot, stirring to combine.

Step 7

Using an immersion blender, carefully puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return it to the pot.

Step 8

If desired, stir in the heavy cream for a richer texture.

Step 9

Taste the soup and adjust seasoning with additional salt or pepper as needed.

Step 10

Ladle the soup into bowls and garnish with grated Parmesan cheese, additional basil leaves, and a drizzle of olive oil if desired.

Step 11

Serve warm with crusty bread on the side for dipping.

Nutrition Facts

Serving size	2816.6 grams (2816.6g)

Amount per serving	% Daily Value*
Calories	1999

Total Fat 83.50g	107%
Saturated Fat 32.10g	161%
Polyunsaturated Fat 4.80g
Cholesterol 103mg	34%
Sodium 7201mg	313%
Total Carbohydrate 249.10g	91%
Dietary Fiber 35.00g	125%
Total Sugars 72.20g
Protein 72.70g	145%

Vitamin D 24IU	119%
Calcium 1156mg	89%
Iron 18mg	101%
Potassium 5013mg	107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%

Protein: 14.3%

Carbs: 48.9%