Tuscan Ricotta Frittata

Elevate your breakfast or brunch table with this Tuscan Ricotta Frittata, a creamy and flavor-packed dish inspired by the rustic charm of Italian cuisine. Made with a velvety blend of ricotta cheese, Parmesan, and eggs, this frittata is studded with hearty baby spinach, sweet sun-dried tomatoes, and aromatic fresh basil, creating a vibrant medley of textures and flavors. Perfectly cooked in a single skillet and finished in the oven for a golden, fluffy finish, it’s a quick and impressive recipe ready in just 40 minutes. Ideal for entertaining or meal prep, this easy, oven-baked frittata pairs beautifully with a crisp side salad or crusty artisan bread. Indulge in a slice of Mediterranean comfort that will leave everyone asking for seconds!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 8 eggs
• 1 cup ricotta cheese
• 0.5 cup Parmesan cheese, grated
• 0.25 cup milk
• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 2 cups baby spinach
• 0.5 cup sun-dried tomatoes, chopped
• 2 tablespoons fresh basil, chopped
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, whisk together the eggs, ricotta cheese, Parmesan cheese, milk, salt, and black pepper until the mixture is smooth and well-combined.

Step 3

Heat the olive oil in a 10-inch oven-safe skillet over medium heat.

Step 4

Add the chopped onion to the skillet and sauté for 3-4 minutes until softened and translucent.

Step 5

Stir in the baby spinach and cook for an additional 2-3 minutes, just until wilted.

Step 6

Add the sun-dried tomatoes and stir to combine.

Step 7

Pour the egg mixture over the vegetables in the skillet, spreading it out evenly.

Step 8

Sprinkle the chopped fresh basil over the top.

Step 9

Cook the frittata on the stovetop over medium-low heat for 5-7 minutes, until the edges start to set but the center remains slightly runny.

Step 10

Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is fully cooked and the center is set.

Step 11

Remove the skillet from the oven and let the frittata cool for 5 minutes before slicing.

Step 12

Cut into wedges and serve warm. Enjoy your Tuscan Ricotta Frittata!

Nutrition Facts

Serving size	970.1 grams (970.1g)

Amount per serving	% Daily Value*
Calories	1567

Total Fat 106.20g	136%
Saturated Fat 42.30g	211%
Polyunsaturated Fat 2.70g
Cholesterol 1684mg	561%
Sodium 3243mg	141%
Total Carbohydrate 60.20g	22%
Dietary Fiber 8.00g	29%
Total Sugars 28.00g
Protein 106.00g	212%

Vitamin D 355IU	1774%
Calcium 1908mg	147%
Iron 14mg	79%
Potassium 2874mg	61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 26.2%

Carbs: 14.9%