Nutrition Facts for Tuscan marinated steaks

Tuscan Marinated Steaks

Juicy, flavorful, and infused with the essence of the Italian countryside, Tuscan Marinated Steaks are the perfect way to elevate your next dinner. This recipe features ribeye steaks (or your favorite cut) marinated in a fragrant blend of olive oil, balsamic vinegar, fresh rosemary, thyme, and garlic, with a hint of lemon juice and optional red pepper flakes for a touch of heat. The marinade deeply penetrates the meat, creating melt-in-your-mouth bites packed with herbaceous and tangy notes. After just a quick sear on the grill or skillet, these steaks emerge tender, caramelized, and bursting with rustic Mediterranean flavors. Whether you’re hosting a dinner party or treating yourself to a gourmet night in, pair these Tuscan Marinated Steaks with roasted vegetables or a crisp garden salad for a memorable meal. Ready in just over 20 minutes after marination, it's an easy yet elegant recipe that achieves restaurant-quality results at home.

Nutriscore Rating: 50/100
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Image of Tuscan Marinated Steaks
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 2

Ingredients

  • 2 pieces (about 10 oz each) Ribeye steaks (or your preferred cut)
  • 0.25 cup Olive oil
  • 2 tablespoons Balsamic vinegar
  • 2 teaspoons Fresh rosemary, chopped
  • 1.5 teaspoons Fresh thyme, chopped
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Crushed red pepper flakes (optional)

Directions

Step 1

In a medium bowl, combine olive oil, balsamic vinegar, chopped rosemary, thyme, minced garlic, salt, black pepper, lemon juice, and crushed red pepper flakes if using.

Step 2

Place the steaks in a resealable plastic bag or a shallow dish, and pour the marinade over them. Ensure the steaks are evenly coated. Seal the bag or cover the dish with plastic wrap.

Step 3

Refrigerate the steaks for at least 2 hours, or up to 8 hours for maximum flavor. Turn the steaks occasionally to ensure even marination.

Step 4

Remove the steaks from the refrigerator about 30 minutes before cooking to bring them to room temperature.

Step 5

Heat a grill or a cast-iron skillet over medium-high heat. Lightly grease the surface with oil to prevent sticking.

Step 6

Remove the steaks from the marinade, letting excess marinade drip off, and pat them dry with paper towels.

Step 7

Cook the steaks for 4-6 minutes per side, depending on your preferred level of doneness. For medium-rare, aim for an internal temperature of 135°F (57°C).

Step 8

Transfer the cooked steaks to a plate and let them rest for 5 minutes before serving to allow the juices to redistribute.

Step 9

Serve the Tuscan Marinated Steaks with your favorite sides, such as roasted vegetables or a fresh salad.

Nutrition Facts

Serving size 687.4 grams (687.4g)
Amount per serving % Daily Value*
Calories 2203
Total Fat 186.30g 239%
Saturated Fat 69.80g 349%
Polyunsaturated Fat 5.30g
Cholesterol 453mg 151%
Sodium 2683mg 117%
Total Carbohydrate 11.00g 4%
Dietary Fiber 1.20g 4%
Total Sugars 5.20g
Protein 136.90g 274%
Vitamin D 40IU 198%
Calcium 101mg 8%
Iron 16mg 90%
Potassium 1951mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%
Protein: 24.1%
Carbs: 1.9%