Tuscan Garlic Chicken

Indulge in the rich, rustic flavors of Tuscan Garlic Chicken, an irresistible one-skillet recipe that's perfect for weeknight dinners or special occasions. Juicy, golden-seared chicken breasts are smothered in a creamy garlic Parmesan sauce infused with Italian herbs, sun-dried tomatoes, and fresh spinach for a burst of Mediterranean flair. The savory sauce, thickened with heavy cream and enriched with melted Parmesan, makes this dish the ultimate comfort food. Quick to prepare in just 40 minutes, this restaurant-style meal is as easy as it is elegant. Serve over al dente pasta, alongside fluffy rice, or with crusty bread to soak up every drop of the velvety sauce. A must-try for fans of bold, garlicky, and indulgently creamy dishes!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 cup chicken broth
• 1 cup heavy cream
• 1 cup Parmesan cheese, grated
• 1 cup sun-dried tomatoes, chopped
• 3 cups fresh spinach
• 1 teaspoon Italian seasoning

Directions

Step 1

Season the chicken breasts evenly with salt and black pepper on both sides.

Step 2

Heat a large skillet over medium heat and add the olive oil. Once hot, sear the chicken breasts for 4-5 minutes per side until golden brown and cooked through. Transfer the chicken to a plate and set aside.

Step 3

In the same skillet, reduce the heat to medium-low and melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 4

Slowly pour in the chicken broth and scrape the bottom of the skillet to deglaze any brown bits for extra flavor.

Step 5

Stir in the heavy cream, Parmesan cheese, and Italian seasoning. Let the mixture simmer gently for 2-3 minutes until the sauce thickens.

Step 6

Add the sun-dried tomatoes and spinach to the skillet. Stir until the spinach wilts and is fully incorporated into the sauce.

Step 7

Return the cooked chicken breasts to the skillet and spoon the sauce over the top. Let everything simmer together for 3-5 minutes to meld the flavors.

Step 8

Serve the Tuscan Garlic Chicken hot, garnished with extra Parmesan cheese, if desired. Pair with pasta, rice, or crusty bread for a complete meal.

Nutrition Facts

Serving size	1535.2 grams (1535.2g)

Amount per serving	% Daily Value*
Calories	3076

Total Fat 183.20g	235%
Saturated Fat 89.80g	449%
Polyunsaturated Fat 2.70g
Cholesterol 974mg	325%
Sodium 5932mg	258%
Total Carbohydrate 70.00g	25%
Dietary Fiber 13.30g	48%
Total Sugars 40.70g
Protein 269.70g	539%

Vitamin D 7IU	35%
Calcium 1242mg	96%
Iron 19mg	107%
Potassium 5773mg	123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 35.9%

Carbs: 9.3%