Nutrition Facts for Tuscan dip

Tuscan Dip

Transform your next gathering with the irresistible flavor of this Tuscan Dip, a warm, creamy appetizer inspired by the rustic charm of Italian cuisine. Made with a luscious blend of cream cheese, sour cream, and mayonnaise, this baked dip gets its savory depth from Parmesan and mozzarella, while sun-dried tomatoes and spinach add bursts of flavor and vibrant color. Enhanced with aromatic garlic, dried herbs like basil and oregano, and a drizzle of olive oil, every bite captures the essence of the Mediterranean. Ready in just 30 minutes, this crowd-pleasing dip pairs perfectly with crusty bread, crackers, or fresh vegetable sticks, making it an ideal option for parties, game days, or casual get-togethers. Garnished with a sprinkling of fresh parsley, this irresistible Tuscan Dip is sure to be the star of your appetizer spread!

Nutriscore Rating: 49/100
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Image of Tuscan Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 8 oz cream cheese, softened
  • 0.33 cup mayonnaise
  • 0.33 cup sour cream
  • 0.75 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cup sun-dried tomatoes, finely chopped
  • 1 cup frozen spinach, thawed and drained
  • 2 cloves minced garlic
  • 1 tsp dried basil
  • 0.5 tsp dried oregano
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
  • 1 tbsp fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

Step 2

In a large mixing bowl, combine the softened cream cheese, mayonnaise, and sour cream. Stir until smooth and well blended.

Step 3

Add the Parmesan cheese, mozzarella cheese, chopped sun-dried tomatoes, thawed spinach, minced garlic, dried basil, dried oregano, salt, and black pepper. Mix thoroughly.

Step 4

Transfer the mixture to the prepared baking dish, smoothing the top with a spatula.

Step 5

Drizzle the olive oil over the top for added flavor and a golden finish.

Step 6

Bake in the preheated oven for 20 minutes, or until the dip is bubbly and lightly golden on top.

Step 7

Remove from the oven and let the dip cool for a few minutes. If desired, sprinkle with fresh parsley for garnish.

Step 8

Serve warm with crusty bread, crackers, or fresh vegetable sticks for dipping. Enjoy!

Nutrition Facts

Serving size 943.2 grams (943.2g)
Amount per serving % Daily Value*
Calories 2630
Total Fat 210.60g 270%
Saturated Fat 92.00g 460%
Polyunsaturated Fat 1.30g
Cholesterol 507mg 169%
Sodium 4676mg 203%
Total Carbohydrate 113.40g 41%
Dietary Fiber 14.90g 53%
Total Sugars 56.90g
Protein 89.40g 179%
Vitamin D 0IU 0%
Calcium 2143mg 165%
Iron 11mg 63%
Potassium 5047mg 107%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 13.2%
Carbs: 16.8%