Tuscan Chicken and Sausage

Indulge in the rich, savory flavors of Tuscan Chicken and Sausage, a one-pan masterpiece that combines tender chicken breasts, flavorful Italian sausage, and a creamy garlic-Parmesan sauce. This comforting dish is elevated with the bold sweetness of sun-dried tomatoes, the earthiness of baby spinach, and the aromatic touch of fresh basil and oregano. Ready in just 50 minutes, this recipe is perfect for busy weeknights or an elegant weekend dinner. Serve it with crusty bread, fluffy mashed potatoes, or al dente pasta to soak up every drop of the luscious sauce. Packed with protein and bursting with Mediterranean-inspired flavors, this Tuscan Chicken and Sausage recipe is a crowd-pleaser you'll want to make again and again.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 4 links Italian sausage
• 2 tablespoons olive oil
• 2 tablespoons butter
• 4 cloves garlic, minced
• 0.5 cup sun-dried tomatoes, julienned
• 1 cup chicken broth
• 1 cup heavy cream
• 0.5 cup Parmesan cheese, grated
• 3 cups baby spinach
• 2 tablespoons fresh basil, chopped
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Season the chicken breasts with salt, black pepper, and oregano on both sides.

Step 2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chicken breasts and cook for about 5-6 minutes per side, or until golden brown and cooked through. Remove the chicken and set aside.

Step 3

In the same skillet, add another tablespoon of olive oil and cook the Italian sausage links over medium heat, turning occasionally, until browned and cooked through (about 8-10 minutes). Remove and set aside with the chicken.

Step 4

Reduce the heat to medium-low and melt the butter in the skillet. Add the minced garlic and sauté for 1-2 minutes, until fragrant.

Step 5

Stir in the sun-dried tomatoes and cook for another minute.

Step 6

Pour in the chicken broth and heavy cream, scraping the bottom of the skillet to deglaze and release any browned bits. Stir well to combine.

Step 7

Reduce the heat to low and stir in the Parmesan cheese until melted and the sauce thickens slightly.

Step 8

Add the baby spinach to the skillet and cook for 2-3 minutes, or until wilted.

Step 9

Return the chicken and sausage to the skillet, spooning the sauce over them. Simmer for 5 minutes to let the flavors meld together.

Step 10

Garnish with fresh basil and serve warm. This dish pairs beautifully with crusty bread, mashed potatoes, or pasta.

Nutrition Facts

Serving size	1742.9 grams (1742.9g)

Amount per serving	% Daily Value*
Calories	3861

Total Fat 249.80g	320%
Saturated Fat 107.90g	540%
Polyunsaturated Fat 18.20g
Cholesterol 1177mg	392%
Sodium 7199mg	313%
Total Carbohydrate 63.90g	23%
Dietary Fiber 7.10g	25%
Total Sugars 41.20g
Protein 307.10g	614%

Vitamin D 131IU	657%
Calcium 776mg	60%
Iron 20mg	111%
Potassium 4704mg	100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%

Protein: 32.9%

Carbs: 6.8%