Nutrition Facts for Tuscan bruschetta dip

Tuscan Bruschetta Dip

Elevate your appetizer game with this vibrant and flavorful Tuscan Bruschetta Dip! Bursting with the fresh, sun-kissed flavors of juicy Roma tomatoes, aromatic basil, and bold garlic, this dip is a celebration of rustic Italian cuisine. Tossed with extra-virgin olive oil and a drizzle of balsamic glaze, the mixture is perfectly balanced with a hint of sweetness and tang. A sprinkle of Parmesan cheese adds a savory touch, while toasted baguette slices provide the perfect crispy vehicle for scooping up every last bit. Ready in just 25 minutes, this easy dip is a crowd-pleaser that’s perfect for parties, holiday gatherings, or casual snacking. Try this Tuscan-inspired recipe for a fresh take on classic bruschetta that will transport your taste buds straight to Italy!

Nutriscore Rating: 68/100
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Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 6 medium Roma tomatoes
  • 1 cup Fresh basil leaves
  • 2 large Garlic cloves
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Balsamic glaze
  • 0.5 cup Red onion
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 loaf Baguette
  • 0.25 cup Parmesan cheese

Directions

Step 1

Start by dicing the Roma tomatoes into small, even-sized pieces to create a chunky yet scoopable consistency.

Step 2

Finely chop the fresh basil leaves and mince the garlic cloves.

Step 3

Dice the red onion into small pieces and mix it in with the tomatoes, basil, and garlic in a medium-sized mixing bowl.

Step 4

Drizzle the olive oil and balsamic glaze over the mixture and toss gently to coat all the ingredients evenly. Sprinkle in the salt and black pepper and mix again.

Step 5

Cover the mixture and let it sit for 10 minutes at room temperature to allow the flavors to meld together.

Step 6

While the dip is marinating, slice the baguette into 1/2-inch thick rounds. Lightly brush each slice with olive oil and toast in the oven at 375°F (190°C) for 8-10 minutes, or until golden and crisp.

Step 7

Transfer the tomato mixture to a serving bowl. Grate a touch of Parmesan cheese on top for additional flavor.

Step 8

Serve the Tuscan Bruschetta Dip with the toasted baguette slices on the side for dipping or spooning.

Nutrition Facts

Serving size 905.1 grams (905.1g)
Amount per serving % Daily Value*
Calories 1537
Total Fat 56.50g 72%
Saturated Fat 11.80g 59%
Polyunsaturated Fat NaNg
Cholesterol 22mg 7%
Sodium 3322mg 144%
Total Carbohydrate 215.30g 78%
Dietary Fiber 13.80g 49%
Total Sugars 46.50g
Protein 48.30g 97%
Vitamin D 0IU 0%
Calcium 512mg 39%
Iron 16mg 87%
Potassium 1617mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 12.4%
Carbs: 55.1%