Turnips and Greens

Bring classic Southern flavors to your table with this vibrant and nourishing "Turnips and Greens" recipe. Featuring tender, golden-browned turnip cubes and their earthy, nutrient-rich greens, this dish is elevated with sautéed onion, fragrant garlic, and a touch of apple cider vinegar for tangy brightness. Simmered in a savory broth and finished with optional crushed red pepper flakes for heat, this easy-to-make recipe is a celebration of seasonal produce in its purest form. Perfect as a hearty side dish or a light vegetarian entrée, "Turnips and Greens" offers a rustic charm that’s rich in both flavor and wholesome goodness—ready in just 35 minutes!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 medium turnips (with greens attached)
• 2 tablespoons olive oil
• 1 tablespoon unsalted butter
• 3 cloves garlic cloves, minced
• 1 medium onion, finely chopped
• 1 cup vegetable or chicken broth
• 1 tablespoon apple cider vinegar
• 0.5 teaspoon crushed red pepper flakes (optional)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Thoroughly wash the turnips and greens under running water. Trim the greens from the turnips and chop them into bite-sized pieces. Peel the turnips, then dice them into 1-inch cubes.

Step 2

Heat the olive oil and butter in a large skillet or Dutch oven over medium heat until the butter melts.

Step 3

Add the onion and sauté for 3-4 minutes, or until softened and translucent.

Step 4

Stir in the minced garlic and cook for another 30 seconds, until fragrant.

Step 5

Add the diced turnips to the skillet and cook for 6-8 minutes, stirring occasionally, until they begin to soften and develop a light golden color.

Step 6

Pour in the vegetable or chicken broth, then cover and let the turnips simmer for 5 minutes.

Step 7

Stir in the chopped greens, letting them wilt into the mixture. Cook for another 5-7 minutes, or until the greens are tender and the turnips are fully cooked.

Step 8

Add the apple cider vinegar, crushed red pepper flakes (if using), salt, and black pepper. Stir well to combine and adjust the seasoning to taste.

Step 9

Remove from heat and serve warm as a comforting side dish or light entrée.

Nutrition Facts

Serving size	940.4 grams (940.4g)

Amount per serving	% Daily Value*
Calories	580

Total Fat 41.60g	53%
Saturated Fat 11.50g	57%
Polyunsaturated Fat 2.70g
Cholesterol 31mg	10%
Sodium 2398mg	104%
Total Carbohydrate 49.40g	18%
Dietary Fiber 15.40g	55%
Total Sugars 23.70g
Protein 8.40g	17%

Vitamin D 0IU	0%
Calcium 215mg	17%
Iron 2mg	12%
Potassium 1278mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 5.5%

Carbs: 32.6%