Nutrition Facts for Turnip slaw

Turnip Slaw

Elevate your side dish game with this crisp and refreshing Turnip Slaw recipe! Shredded turnips, carrots, and vibrant red cabbage come together in a creamy, tangy dressing made with mayonnaise, Dijon mustard, honey, and apple cider vinegar. This quick and easy slaw, ready in just 15 minutes with no cooking required, strikes the perfect balance between earthy and zesty flavors. It's a versatile option for any meal—serve it chilled as a colorful side dish, or use it to add a satisfying crunch to sandwiches, burgers, or tacos. Garnished with fresh parsley, this vibrant slaw is as visually stunning as it is delicious. Perfect for healthy eating and bursting with unique seasonal ingredients, Turnip Slaw is a must-try for your next gathering or weeknight dinner.

Nutriscore Rating: 70/100
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Image of Turnip Slaw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 medium Turnips
  • 2 medium Carrots
  • 1 cup Red cabbage
  • 0.25 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Peel and trim the turnips and carrots. Using a box grater or a food processor with a shredding attachment, shred the turnips and carrots into thin, uniform pieces.

Step 2

Finely slice the red cabbage into thin strips if not already pre-shredded, and combine with the shredded turnips and carrots in a large mixing bowl.

Step 3

In a small bowl, whisk together mayonnaise, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until smooth and creamy.

Step 4

Pour the dressing over the shredded vegetables and toss thoroughly to coat. Make sure the vegetables are evenly coated with the dressing.

Step 5

Taste and adjust seasoning if needed, adding more salt, pepper, or a splash of vinegar for extra tanginess.

Step 6

Refrigerate the slaw for at least 15 minutes before serving to allow the flavors to meld together.

Step 7

Garnish with fresh parsley before serving, if desired. Serve chilled as a side dish or as a crunchy topping for your favorite sandwiches or tacos.

Nutrition Facts

Serving size 741.6 grams (741.6g)
Amount per serving % Daily Value*
Calories 724
Total Fat 47.00g 60%
Saturated Fat 4.10g 21%
Polyunsaturated Fat 0.10g
Cholesterol 59mg 20%
Sodium 2042mg 89%
Total Carbohydrate 74.50g 27%
Dietary Fiber 12.90g 46%
Total Sugars 41.20g
Protein 5.90g 12%
Vitamin D 0IU 0%
Calcium 209mg 16%
Iron 3mg 15%
Potassium 1427mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 3.2%
Carbs: 40.0%