Nutrition Facts for Turnip pickles lebanese style

Turnip Pickles Lebanese Style

Add a burst of vibrant flavor to your table with these Lebanese-Style Turnip Pickles! This traditional recipe transforms humble turnips and beets into irresistibly crisp, tangy pickles with a gorgeous pink hue, thanks to the natural dyes in beetroot. Infused with garlic and preserved in a simple vinegar brine, these pickles offer the perfect balance of salty, vinegary, and slightly sweet flavors. Ready in just 20 minutes of prep time (plus a week of fermentation), this probiotic-rich treat is an essential companion to Middle Eastern dishes like falafel, shawarma, and kebabs—or a flavorful snack on its own. Easy to make and packed with bold, natural flavors, homemade turnip pickles are a healthier, preservative-free alternative to store-bought options!

Nutriscore Rating: 57/100
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Image of Turnip Pickles Lebanese Style
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 4 medium-sized Turnips
  • 1 small Beetroot
  • 4 cups Water
  • 1 cup White vinegar
  • 2 tablespoons Salt
  • 1 teaspoon Sugar
  • 2 whole Garlic cloves

Directions

Step 1

Wash the turnips thoroughly, peel them, and cut them into wedges or sticks about ½-inch thick.

Step 2

Peel the small beetroot and slice it into thin rounds. The beetroot adds a natural pink hue to the pickles.

Step 3

In a large mixing bowl, dissolve the salt and sugar into 4 cups of warm water.

Step 4

Add 1 cup of white vinegar to the bowl and stir to combine.

Step 5

Layer the turnip sticks, beet slices, and whole garlic cloves in a clean, sterilized glass jar.

Step 6

Pour the vinegar-brine mixture over the vegetables, ensuring they are fully submerged. Leave about ½-inch of headspace at the top of the jar.

Step 7

Seal the jar tightly with its lid and place it in a cool, dark spot at room temperature for 7–10 days to ferment. Taste the pickles after 7 days; let them ferment longer if a tangier flavor is desired.

Step 8

Once the pickles are ready, transfer the jar to the refrigerator for storage. They will remain crisp and flavorful for several weeks.

Nutrition Facts

Serving size 1864.6 grams (1864.6g)
Amount per serving % Daily Value*
Calories 256
Total Fat 0.70g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 14621mg 636%
Total Carbohydrate 49.70g 18%
Dietary Fiber 11.60g 41%
Total Sugars 30.70g
Protein 6.70g 13%
Vitamin D 0IU 0%
Calcium 256mg 20%
Iron 3mg 15%
Potassium 1515mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 11.6%
Carbs: 85.7%