Nutrition Facts for Turnip cream soup

Turnip Cream Soup

Warm up with a bowl of velvety turnip cream soup, a comforting and elegant dish perfect for any season. This easy-to-make recipe highlights the natural sweetness and earthy depth of turnips, enhanced with aromatic garlic, sautéed onion, and a hint of fresh thyme. Simmered in a hearty vegetable broth and finished with a splash of heavy cream, this soup achieves a rich, creamy texture that feels indulgent yet remains wholesome. With just 15 minutes of prep time and simple, pantry-friendly ingredients, it’s a quick and satisfying meal. Serve it with a drizzle of olive oil for a touch of sophistication, and enjoy it as a light starter or a cozy main dish. Perfect for a weeknight dinner or a dinner party appetizer, this turnip cream soup will delight your taste buds and warm your soul.

Nutriscore Rating: 73/100
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Image of Turnip Cream Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium-sized turnips
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion
  • 2 garlic cloves
  • 4 cups vegetable broth
  • 0.5 cups heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon olive oil

Directions

Step 1

Peel and dice the turnips into 1-inch cubes.

Step 2

Peel and finely chop the onion and garlic.

Step 3

In a large pot, heat the unsalted butter over medium heat until melted.

Step 4

Add the chopped onion and sauté for 5-7 minutes until softened and translucent.

Step 5

Add the minced garlic and sauté for an additional minute until fragrant.

Step 6

Stir in the diced turnips and fresh thyme leaves, cooking for 2-3 minutes to lightly soften the turnips.

Step 7

Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer uncovered for 15-20 minutes, or until the turnips are tender.

Step 8

Remove the pot from heat and allow it to cool slightly.

Step 9

Using an immersion blender or a countertop blender, purée the soup until smooth and creamy. Blend in batches if necessary.

Step 10

Return the puréed soup to the pot over low heat. Stir in the heavy cream, salt, and black pepper, adjusting the seasoning to taste.

Step 11

Allow the soup to gently heat through without boiling for 2-3 minutes.

Step 12

Ladle the turnip cream soup into bowls, drizzle with a small amount of olive oil for garnish, and serve warm.

Nutrition Facts

Serving size 1741.7 grams (1741.7g)
Amount per serving % Daily Value*
Calories 1286
Total Fat 86.80g 111%
Saturated Fat 42.00g 210%
Polyunsaturated Fat 4.20g
Cholesterol 182mg 61%
Sodium 4995mg 217%
Total Carbohydrate 104.50g 38%
Dietary Fiber 23.00g 82%
Total Sugars 38.10g
Protein 23.30g 47%
Vitamin D 0IU 0%
Calcium 333mg 26%
Iron 7mg 38%
Potassium 2884mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 7.2%
Carbs: 32.3%