Turmeric Broth for Sipping

Warm, nourishing, and bursting with anti-inflammatory ingredients, this Turmeric Broth for Sipping is a flavorful way to support your wellness goals. Featuring golden turmeric, fresh ginger, and a hint of coconut milk, this vibrant broth is as soothing as it is satisfying. Aromatic onions and garlic are sautéed to form the base, while a medley of carrots, celery, and spices develops deep, earthy flavors. A touch of lemon juice adds brightness, and chopped cilantro provides a fresh finishing touch. Perfect as a standalone drink or a comforting appetizer, this easy-to-make broth is ready in just 35 minutes, making it an ideal choice for busy weeknights or when you’re craving something warm and wholesome. With its bold flavors and health-boosting properties, this turmeric sipping broth is the ultimate comfort in a cup.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium (diced) yellow onion
• 3 cloves (minced) garlic cloves
• 1 tablespoon (grated) fresh ginger
• 1 teaspoon ground turmeric
• 0.25 teaspoon ground black pepper
• 0.25 teaspoon (optional) red pepper flakes
• 1 large (sliced) carrot
• 1 large (sliced) celery stalk
• 6 cups vegetable broth
• 0.5 cup coconut milk
• 1 teaspoon (adjust to taste) sea salt
• 1 tablespoon fresh lemon juice
• 0.25 cup (chopped, for garnish) fresh cilantro leaves

Directions

Step 1

Heat the olive oil in a medium-sized pot over medium heat.

Step 2

Add the diced onion and sauté for 3–4 minutes until it becomes translucent.

Step 3

Stir in the minced garlic and grated ginger. Cook for another 1–2 minutes until fragrant.

Step 4

Add the ground turmeric, black pepper, and red pepper flakes (if using). Stir for about 30 seconds to toast the spices.

Step 5

Mix in the sliced carrot and celery, coating them well in the spice mixture.

Step 6

Pour in the vegetable broth and bring the mixture to a gentle boil.

Step 7

Reduce the heat to low, cover the pot, and let the broth simmer for about 15 minutes, or until the carrots are tender.

Step 8

Stir in the coconut milk, sea salt, and fresh lemon juice. Simmer for another 2–3 minutes.

Step 9

Taste the broth and adjust the seasoning if needed.

Step 10

Strain the broth into cups or bowls for sipping, or serve as-is with the vegetables. Garnish with chopped cilantro before serving.

Nutrition Facts

Serving size	1883.2 grams (1883.2g)

Amount per serving	% Daily Value*
Calories	946

Total Fat 41.80g	54%
Saturated Fat 7.10g	36%
Polyunsaturated Fat 7.00g
Cholesterol 0mg	0%
Sodium 5803mg	252%
Total Carbohydrate 123.50g	45%
Dietary Fiber 23.70g	85%
Total Sugars 37.80g
Protein 29.00g	58%

Vitamin D 0IU	0%
Calcium 321mg	25%
Iron 10mg	56%
Potassium 3383mg	72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%

Protein: 11.8%

Carbs: 50.1%