Turkish Tomato and Feta Salad
Bright, fresh, and bursting with Mediterranean flavors, this Turkish Tomato and Feta Salad is a quick and delicious way to elevate your mealtime. Juicy tomatoes, crunchy cucumber, and thinly sliced red onion form the vibrant base, while crumbled feta cheese adds creamy, tangy goodness. A sprinkle of fresh parsley and mint brings herbaceous depth, perfectly complemented by a zesty dressing of lemon juice and extra virgin olive oil. Ready in just 15 minutes, this no-cook salad is the perfect side dish for grilled meats, a refreshing starter, or a light meal on its own. With every bite, this salad captures the essence of Turkish cuisine—simple, wholesome, and irresistibly flavorful.
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Ingredients
- 4 medium tomatoes
- 150 grams feta cheese
- 0.5 medium red onion
- 1 medium cucumber
- 2 tablespoons fresh parsley
- 1 tablespoon fresh mint
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Directions
Step 1
Wash and dry the tomatoes thoroughly. Cut them into small wedges and place them in a large salad bowl.
Step 2
Peel and thinly slice the red onion. Add the onion slices to the tomato wedges in the bowl.
Step 3
Dice the cucumber into bite-sized pieces and add them to the salad bowl.
Step 4
Crumble the feta cheese over the salad, distributing it evenly.
Step 5
Chop the fresh parsley and mint finely, then sprinkle them over the salad.
Step 6
In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to make the dressing.
Step 7
Pour the dressing over the salad and toss gently to combine, taking care not to break up the feta too much.
Step 8
Taste and adjust seasoning if needed. Serve immediately or refrigerate for up to 30 minutes to allow the flavors to meld.
Nutrition Facts
| Serving size | 1002.8 grams (1002.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 928 |
| Total Fat 76.40g | 98% |
| Saturated Fat 26.20g | 131% |
| Polyunsaturated Fat 1.40g | |
| Cholesterol 134mg | 45% |
| Sodium 2922mg | 127% |
| Total Carbohydrate 43.10g | 16% |
| Dietary Fiber 9.40g | 34% |
| Total Sugars 19.90g | |
| Protein 28.30g | 57% |
| Vitamin D 24IU | 120% |
| Calcium 897mg | 69% |
| Iron 5mg | 28% |
| Potassium 1782mg | 38% |
Source of Calories