Nutrition Facts for Turkish red pepper spread

Turkish Red Pepper Spread

Dive into the bold, smoky flavors of Turkey with this irresistible Turkish Red Pepper Spread, also known as Muhammara. Made with roasted red bell peppers, earthy walnuts, and a touch of sweetness from pomegranate molasses, this vibrant dip is a perfect blend of savory, tangy, and spicy. Infused with spices like cumin, paprika, and a hint of cayenne, it delivers just the right amount of warmth. The addition of breadcrumbs gives the spread a luscious, creamy texture, while a splash of lemon juice brightens every bite. Ready in under an hour, this versatile spread is ideal for serving alongside pita bread, crackers, or fresh veggies. Whether you're hosting a party or looking to elevate your snacking game, this authentic Turkish appetizer is sure to impress!

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Turkish Red Pepper Spread
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 4 large Red bell peppers
  • 1 cup Walnuts
  • 0.5 cup Breadcrumbs
  • 2 cloves Garlic
  • 0.25 cup Olive oil
  • 2 tablespoons Pomegranate molasses
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Salt
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Place the red bell peppers on a baking sheet lined with parchment paper. Roast for 25-30 minutes, turning occasionally, until the peppers are charred and soft.

Step 3

Remove the peppers from the oven and place them in a bowl. Cover with plastic wrap and let them steam for about 10 minutes to make peeling easier.

Step 4

Peel the skins off the peppers, remove the stems, and discard the seeds. Set the flesh aside.

Step 5

In a food processor, add the walnuts and pulse until finely ground.

Step 6

Add the roasted red peppers, breadcrumbs, garlic, olive oil, pomegranate molasses, ground cumin, paprika, cayenne pepper, and salt to the food processor.

Step 7

Blend the mixture until smooth and well combined. Scrape down the sides of the food processor as needed.

Step 8

Taste and adjust the seasoning if necessary. Add lemon juice for brightness and blend again.

Step 9

Transfer the spread to a serving bowl and drizzle with a little olive oil for garnish, if desired.

Step 10

Serve with pita bread, crackers, or fresh vegetables, and enjoy!

Nutrition Facts

Serving size 1041.7 grams (1041.7g)
Amount per serving % Daily Value*
Calories 1962
Total Fat 139.90g 179%
Saturated Fat 17.30g 87%
Polyunsaturated Fat 62.00g
Cholesterol 0mg 0%
Sodium 2087mg 91%
Total Carbohydrate 154.80g 56%
Dietary Fiber 26.90g 96%
Total Sugars 81.90g
Protein 34.50g 69%
Vitamin D 0IU 0%
Calcium 256mg 20%
Iron 12mg 67%
Potassium 2317mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%
Protein: 6.8%
Carbs: 30.7%