Nutrition Facts for Turkish lamb pita burgers

Turkish Lamb Pita Burgers

Savor the rich and vibrant flavors of the Mediterranean with these Turkish Lamb Pita Burgers, a mouthwatering fusion of tender ground lamb, aromatic spices, and fresh herbs. These lamb patties are seasoned with warm cumin, coriander, paprika, and a hint of cinnamon, then seared to perfection for a juicy and flavorful bite. Wrapped in warm, fluffy pita bread and topped with a cooling minty yogurt sauce, crisp lettuce, tomatoes, and cucumbers, every bite is a harmonious balance of spices and refreshing textures. Ideal for a quick weeknight dinner or impressing guests at a cookout, this easy-to-follow recipe combines the bold essence of Turkish cuisine with a modern burger twist. Keywords: Turkish Lamb Pita Burgers, Mediterranean lamb recipe, yogurt sauce, easy lamb patties, homemade pita burgers.

Nutriscore Rating: 70/100
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Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams ground lamb
  • 1 medium yellow onion, finely grated
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 0.25 teaspoon ground cinnamon
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 120 grams plain Greek yogurt
  • 2 tablespoons fresh mint leaves, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon lemon juice
  • 4 pieces pita breads
  • 2 medium tomatoes, sliced
  • 1 cup lettuce, shredded
  • 1 small cucumber, sliced

Directions

Step 1

In a mixing bowl, combine the ground lamb, grated onion, minced garlic, ground cumin, ground coriander, paprika, ground cinnamon, dried oregano, red pepper flakes, salt, and black pepper.

Step 2

Mix the ingredients thoroughly until well combined, but avoid overmixing as it can make the burgers tough.

Step 3

Divide the lamb mixture into four equal portions and shape them into patties about 1 cm thick.

Step 4

Heat the olive oil in a large skillet or grill pan over medium-high heat. Alternatively, you can use an outdoor grill.

Step 5

Cook the lamb patties for 4-5 minutes per side, or until they are nicely browned and cooked to your desired level of doneness. Remove from the heat and let rest for a minute.

Step 6

While the patties are cooking, prepare the yogurt sauce by mixing the Greek yogurt, chopped mint, chopped parsley, and lemon juice in a small bowl. Set aside.

Step 7

Warm the pita breads in a dry skillet or directly on a stovetop flame for a few seconds on each side until flexible.

Step 8

To assemble, spread a generous dollop of the yogurt sauce inside each pita bread.

Step 9

Add a cooked lamb patty into the pita, then layer with sliced tomatoes, shredded lettuce, and cucumber slices.

Step 10

Serve warm, optionally with extra yogurt sauce on the side.

Nutrition Facts

Serving size 1648.2 grams (1648.2g)
Amount per serving % Daily Value*
Calories 2498
Total Fat 122.60g 157%
Saturated Fat 45.50g 228%
Polyunsaturated Fat 8.40g
Cholesterol 492mg 164%
Sodium 5686mg 247%
Total Carbohydrate 185.30g 67%
Dietary Fiber 20.80g 74%
Total Sugars 28.50g
Protein 166.40g 333%
Vitamin D 20IU 100%
Calcium 572mg 44%
Iron 22mg 122%
Potassium 3764mg 80%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 26.5%
Carbs: 29.5%