Turkish Beef Casserole

Savor the rich, aromatic flavors of Turkish cuisine with this hearty Turkish Beef Casserole, a one-pot wonder that's perfect for a cozy dinner. Tender beef cubes are seared to perfection and slow-cooked with a medley of vibrant vegetables, including red and green bell peppers, carrots, and potatoes, in a robust tomato-based sauce infused with warm spices like paprika, cumin, and a hint of cinnamon. The casserole is baked to ensure the flavors meld beautifully, creating a comforting dish that pairs wonderfully with crusty bread or fluffy rice. With just 20 minutes of prep and oven-baked ease, this recipe is ideal for satisfying meals that celebrate both tradition and convenience.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 6

Ingredients

• 3 tablespoons olive oil
• 1.5 pounds beef stew meat, cubed
• 1 large onion, finely chopped
• 4 cloves garlic cloves, minced
• 2 tablespoons tomato paste
• 1 14-ounce can canned diced tomatoes
• 2 cups beef stock
• 1 large red bell pepper, diced
• 1 large green bell pepper, diced
• 2 medium carrots, sliced
• 2 medium potatoes, peeled and cubed
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 0.5 teaspoon ground cinnamon
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Heat 2 tablespoons of olive oil in a large oven-safe casserole dish over medium-high heat.

Step 3

Add the cubed beef in batches to the casserole dish, searing all sides until browned. Remove the beef and set it aside on a plate.

Step 4

In the same casserole dish, add the remaining 1 tablespoon of olive oil and sauté the chopped onion until it becomes translucent, about 5 minutes.

Step 5

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 6

Add the tomato paste to the onions and garlic, stirring well for 2 minutes to caramelize it slightly.

Step 7

Pour in the canned diced tomatoes and beef stock, stirring to combine the base sauce.

Step 8

Return the seared beef to the casserole dish, along with the diced red and green bell peppers, sliced carrots, and cubed potatoes.

Step 9

Sprinkle the paprika, ground cumin, ground cinnamon, salt, and black pepper evenly over the ingredients. Mix everything gently until well-coated with the spices.

Step 10

Cover the casserole dish with a lid or aluminum foil and transfer it to the preheated oven.

Step 11

Let it bake for 90 minutes, stirring once halfway through to ensure even cooking.

Step 12

Once the vegetables are tender and the beef is fork-tender, remove the casserole from the oven.

Step 13

Garnish with freshly chopped parsley before serving.

Step 14

Serve warm with crusty bread or alongside rice for a complete meal.

Nutrition Facts

Serving size	2708.9 grams (2708.9g)

Amount per serving	% Daily Value*
Calories	2864

Total Fat 193.90g	249%
Saturated Fat 64.70g	324%
Polyunsaturated Fat 7.40g
Cholesterol 552mg	184%
Sodium 5219mg	227%
Total Carbohydrate 146.20g	53%
Dietary Fiber 29.40g	105%
Total Sugars 42.30g
Protein 160.00g	320%

Vitamin D 0IU	0%
Calcium 473mg	36%
Iron 29mg	163%
Potassium 6471mg	138%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%

Protein: 21.5%

Carbs: 19.7%