Nutrition Facts for Turkish baharat spice mix

Turkish Baharat Spice Mix

Transform your cooking with the bold, aromatic flavors of Turkish Baharat Spice Mix, a vibrant blend of nine perfectly balanced spices and herbs. Featuring earthy cumin, warm cinnamon, and fragrant dried mint, this versatile mix captures the essence of Turkish cuisine in every pinch. Ready in just 5 minutes, this DIY spice blend combines pantry staples like paprika, coriander, and black pepper with unique touches of nutmeg, cloves, and oregano for a complex yet harmonious flavor profile. Perfect for seasoning meats, stews, roasted vegetables, or even sprinkling over hummus, this homemade baharat recipe is a must-have in any kitchen. With simple preparation and a shelf life of up to six months, it's an easy way to elevate your everyday meals with authentic Middle Eastern charm.

Nutriscore Rating: 89/100
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Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 10

Ingredients

  • 2 teaspoons Ground black pepper
  • 1.5 teaspoons Ground paprika
  • 1.5 teaspoons Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground cloves
  • 0.5 teaspoon Ground nutmeg
  • 1.5 teaspoons Dried mint leaves
  • 1 teaspoon Dried oregano

Directions

Step 1

In a medium-sized mixing bowl, combine all the ingredients: ground black pepper, paprika, cumin, coriander, cinnamon, cloves, nutmeg, dried mint leaves, and dried oregano.

Step 2

Use a whisk or a spoon to thoroughly mix the spices until they are evenly distributed.

Step 3

If you prefer a finer texture for the spice mix, you can use a spice grinder or mortar and pestle to grind the dried mint leaves and oregano into a powder before combining.

Step 4

Transfer the blend into an airtight jar or container for storage.

Step 5

Store in a cool, dark, and dry place for up to 6 months for optimal freshness and flavor.

Nutrition Facts

Serving size 19.8 grams (19.8g)
Amount per serving % Daily Value*
Calories 60
Total Fat 2.40g 3%
Saturated Fat 0.30g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 11.80g 4%
Dietary Fiber 6.10g 22%
Total Sugars 0.60g
Protein 2.20g 4%
Vitamin D 0IU 0%
Calcium 131mg 10%
Iron 6mg 33%
Potassium 265mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%
Protein: 11.3%
Carbs: 60.8%