Nutrition Facts for Turkeyloaf

Turkeyloaf

Elevate your weeknight dinner with this flavorful and wholesome Turkeyloaf recipe—a lightened-up twist on the classic meatloaf that's big on taste and easy to prepare. Made with lean ground turkey, finely chopped onion, garlic, fresh parsley, and a touch of Worcestershire sauce, this dish delivers an incredibly moist and tender loaf with a balance of savory and herby flavors. The star feature is its irresistibly tangy glaze, crafted from ketchup, brown sugar, and apple cider vinegar, which caramelizes beautifully during baking for a sticky-sweet finish. Ready in just over an hour, this comforting, protein-packed dish pairs perfectly with creamy mashed potatoes or roasted veggies, making it a family-friendly favorite you'll want to add to your dinner rotation. Whether you're seeking a healthier alternative to traditional meatloaf or simply craving a hearty meal, this turkeyloaf is sure to please!

Nutriscore Rating: 65/100
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Image of Turkeyloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds Ground turkey
  • 1 cup Breadcrumbs
  • 0.3 cups Milk
  • 2 large Eggs
  • 1 medium White onion, finely chopped
  • 2 large Garlic cloves, minced
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup Ketchup
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Dried thyme
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 cup For the glaze: ketchup
  • 2 tablespoons For the glaze: packed brown sugar
  • 1 teaspoon For the glaze: apple cider vinegar

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper for easier removal.

Step 2

In a large mixing bowl, combine the ground turkey, breadcrumbs, milk, eggs, onion, garlic, Worcestershire sauce, ketchup, parsley, thyme, salt, and black pepper. Use clean hands or a spatula to mix until just combined, making sure not to overwork the mixture.

Step 3

Transfer the turkey mixture into the prepared loaf pan, pressing it down gently to shape it into an even loaf.

Step 4

In a small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar to make the glaze.

Step 5

Spread the glaze evenly over the top of the turkeyloaf using a spoon or pastry brush, ensuring it is fully covered.

Step 6

Bake in the preheated oven for 55-60 minutes, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.

Step 7

Once cooked, remove the turkeyloaf from the oven and let it rest in the pan for 5-10 minutes to allow the juices to redistribute.

Step 8

Carefully lift the turkeyloaf out of the pan, slice it into portions, and serve warm. Pair with mashed potatoes and your favorite vegetables for a complete meal.

Nutrition Facts

Serving size 1491.1 grams (1491.1g)
Amount per serving % Daily Value*
Calories 2179
Total Fat 81.80g 105%
Saturated Fat 25.50g 127%
Polyunsaturated Fat 0.10g
Cholesterol 1023mg 341%
Sodium 7076mg 308%
Total Carbohydrate 160.10g 58%
Dietary Fiber 7.20g 26%
Total Sugars 65.70g
Protein 204.00g 408%
Vitamin D 114IU 571%
Calcium 318mg 24%
Iron 18mg 102%
Potassium 888mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 37.2%
Carbs: 29.2%