Nutrition Facts for Turkey vegetable noodle soup

Turkey Vegetable Noodle Soup

Cozy up with a bowl of comforting Turkey Vegetable Noodle Soup, the perfect recipe to transform leftover turkey into a soul-warming meal. Featuring tender shredded turkey, a medley of vibrant vegetables, and hearty egg noodles, this one-pot wonder is simmered in a flavorful broth infused with fresh thyme and a hint of lemon for a bright, zingy finish. Ready in just 45 minutes, it's an easy, wholesome option for busy weeknights or post-holiday meals. Packed with lean protein and nutrient-rich veggies, this soup is not only delicious but also a nourishing choice for the whole family. Serve it piping hot with a sprinkle of fresh parsley for a comforting dose of homemade goodness.

Nutriscore Rating: 74/100
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Image of Turkey Vegetable Noodle Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, diced onion
  • 2 medium, sliced carrots
  • 2 medium, sliced celery stalks
  • 3 cloves, minced garlic
  • 3 cups, shredded cooked turkey
  • 8 cups low-sodium chicken broth or turkey broth
  • 2 cups, uncooked egg noodles
  • 3 sprigs fresh thyme
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons, chopped parsley
  • 1 tablespoon lemon juice

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion, sliced carrots, and sliced celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables soften.

Step 3

Add the minced garlic and cook for 1 minute, stirring constantly, until fragrant.

Step 4

Stir in the shredded turkey, then pour in the chicken or turkey broth.

Step 5

Add the fresh thyme sprigs, bay leaf, salt, and black pepper. Bring the mixture to a gentle boil.

Step 6

Once boiling, reduce the heat to a simmer and cook for 10 minutes to allow the flavors to meld.

Step 7

Stir in the uncooked egg noodles and continue cooking for an additional 8-10 minutes, or until the noodles are tender.

Step 8

Remove the thyme sprigs and bay leaf from the pot.

Step 9

Stir in the chopped parsley and lemon juice, adjusting the salt and pepper to taste.

Step 10

Serve the soup hot, garnished with additional parsley if desired. Enjoy!

Nutrition Facts

Serving size 3765.6 grams (3765.6g)
Amount per serving % Daily Value*
Calories 2148
Total Fat 98.10g 126%
Saturated Fat 22.80g 114%
Polyunsaturated Fat 2.80g
Cholesterol 546mg 182%
Sodium 4424mg 192%
Total Carbohydrate 136.50g 50%
Dietary Fiber 18.50g 66%
Total Sugars 23.80g
Protein 170.30g 341%
Vitamin D 0IU 2%
Calcium 523mg 40%
Iron 20mg 112%
Potassium 4104mg 87%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 32.3%
Carbs: 25.9%