Turkey Tortilla Soup

Cozy up with a bowl of Turkey Tortilla Soup, a hearty, flavorful meal that's perfect for using up leftover turkey! This one-pot wonder combines tender shredded turkey, black beans, sweet corn, and a zesty tomato base infused with smoky spices like cumin, chili powder, and paprika. Freshly fried corn tortilla strips add a satisfying crunch, while a squeeze of lime and a handful of cilantro brighten each bite. Ready in just 45 minutes, this comforting soup is topped with your favorite garnishes—think creamy avocado, melty cheese, or a dollop of sour cream. Perfect for a weeknight dinner or when you're craving Southwest-inspired flavors, this recipe delivers bold taste and wholesome goodness in every spoonful.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 garlic cloves, minced
• 1 small jalapeño, seeded and diced
• 1 teaspoon ground cumin
• 2 teaspoons chili powder
• 1 teaspoon smoked paprika
• 1 can (10 ounces) diced tomatoes with green chilies (Rotel or similar)
• 2 tablespoons tomato paste
• 6 cups chicken or turkey broth
• 1 can (15 ounces) black beans, drained and rinsed
• 1 cup frozen corn
• 3 cups cooked turkey, shredded
• 2 tablespoons lime juice
• 1 cup fresh cilantro, chopped
• 6 corn tortillas, cut into thin strips
• 0.5 cup vegetable oil (for frying tortilla strips)
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon (or to taste) black pepper
• 0 toppings: avocado slices, shredded cheese, sour cream, extra cilantro (optional)

Directions

Step 1

Heat the olive oil in a large pot over medium heat. Add the diced onion, garlic, and jalapeño, and sauté for 3-4 minutes until softened and fragrant.

Step 2

Sprinkle in the cumin, chili powder, and smoked paprika, and cook for an additional minute to toast the spices.

Step 3

Stir in the diced tomatoes with green chilies and tomato paste, mixing well to combine.

Step 4

Pour in the chicken or turkey broth and bring the mixture to a simmer.

Step 5

Add the black beans, frozen corn, and shredded turkey. Stir well and let the soup simmer gently for 15-20 minutes.

Step 6

While the soup is simmering, prepare the tortilla strips. Heat the vegetable oil in a skillet over medium heat. Fry the tortilla strips in batches until golden and crispy, about 1-2 minutes per batch. Transfer to a paper towel-lined plate and sprinkle with a pinch of salt.

Step 7

Once the soup has finished simmering, stir in the lime juice and chopped cilantro. Taste and adjust seasoning with salt and pepper as needed.

Step 8

Serve the soup hot, topped with crispy tortilla strips and your choice of optional toppings like avocado slices, shredded cheese, sour cream, and extra cilantro.

Nutrition Facts

Serving size	3877.2 grams (3877.2g)

Amount per serving	% Daily Value*
Calories	3684

Total Fat 195.50g	251%
Saturated Fat 32.70g	164%
Polyunsaturated Fat 2.70g
Cholesterol 583mg	194%
Sodium 7213mg	314%
Total Carbohydrate 230.80g	84%
Dietary Fiber 58.10g	208%
Total Sugars 29.10g
Protein 278.40g	557%

Vitamin D 0IU	0%
Calcium 759mg	58%
Iron 35mg	194%
Potassium 6752mg	144%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 29.3%

Carbs: 24.3%