Turkey Tenderloins

Elevate your dinner table with these succulent turkey tenderloins, a perfect blend of simplicity and gourmet flair. Coated in a flavorful medley of minced garlic, fresh rosemary, and thyme, these lean cuts are seared to golden perfection before roasting in a luscious base of chicken broth and bright lemon juice. Paprika, salt, and pepper add just the right touch of seasoning, creating a tender, aromatic dish that’s easy enough for weeknights yet elegant enough for entertaining. Ready in just 45 minutes, this protein-packed recipe pairs beautifully with roasted vegetables, mashed potatoes, or a crisp salad. Discover the perfect balance of wholesome flavor and ease with these oven-roasted turkey tenderloins.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pieces (about 1.5 pounds total) Turkey tenderloins
• 2 tablespoons Olive oil
• 3 cloves Garlic cloves, minced
• 1 tablespoon Fresh rosemary, chopped
• 1 tablespoon Fresh thyme, chopped
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoons Ground black pepper
• 0.5 cup Chicken broth
• 1 tablespoon Lemon juice

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the turkey tenderloins dry with paper towels to help them brown better during cooking.

Step 3

In a small bowl, mix together minced garlic, rosemary, thyme, paprika, salt, and black pepper.

Step 4

Rub the turkey tenderloins all over with olive oil, then evenly coat them with the herb and spice mixture.

Step 5

Heat a large oven-safe skillet over medium-high heat. Once hot, sear the turkey tenderloins for 2-3 minutes on each side until lightly browned.

Step 6

Remove the skillet from heat and pour in the chicken broth and lemon juice around the tenderloins.

Step 7

Place the skillet in the preheated oven and roast for 20-25 minutes, or until the internal temperature of the turkey reaches 165°F (74°C).

Step 8

Once done, remove the skillet from the oven and let the turkey rest for 5 minutes before slicing.

Step 9

Slice the turkey tenderloins and serve with your favorite sides, spooning any pan juices over the top for extra flavor.

Nutrition Facts

Serving size	1544.5 grams (1544.5g)

Amount per serving	% Daily Value*
Calories	2126

Total Fat 42.00g	54%
Saturated Fat 8.50g	43%
Polyunsaturated Fat 2.70g
Cholesterol 952mg	317%
Sodium 3322mg	144%
Total Carbohydrate 7.10g	3%
Dietary Fiber 1.70g	6%
Total Sugars 0.90g
Protein 410.70g	821%

Vitamin D 0IU	0%
Calcium 177mg	14%
Iron 18mg	101%
Potassium 4987mg	106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 80.2%

Carbs: 1.4%