Nutrition Facts for Turkey taco chili

Turkey Taco Chili

Image of Turkey Taco Chili
Nutriscore Rating: 80/100

Satisfy your cravings for bold, comforting flavors with this hearty Turkey Taco Chili! Packed with lean ground turkey, two types of beans, fire-roasted tomatoes, and a medley of vibrant spices like chili powder, cumin, and paprika, this recipe brings a taco-inspired twist to classic chili. With just 10 minutes of prep and 30 minutes of simmering, it’s a quick, one-pot meal perfect for busy weeknights or cozy family dinners. The addition of corn adds a touch of sweetness, while optional garnishes like fresh cilantro and lime wedges elevate every bite with freshness. Serve it with your favorite toppings or alongside cornbread for a soul-warming, protein-rich dish that’ll keep you coming back for more. Perfect for meal prepping, game days, or a crowd-pleasing dinner, this Turkey Taco Chili strikes the perfect balance of savory, smoky, and satisfying!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 pound ground turkey (lean)
  • 1 medium yellow onion, diced
  • 1 medium bell pepper, diced
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1.5 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 15 ounces fire-roasted diced tomatoes
  • 8 ounces tomato sauce
  • 2 cups chicken broth
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (15 ounces) kidney beans, rinsed and drained
  • 1 cup frozen corn kernels
  • 0.25 cup fresh cilantro, chopped (optional for garnish)
  • 1 whole lime wedges (optional for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

2

Add the ground turkey to the pot and cook until browned, breaking it up with a wooden spoon as it cooks, about 5–7 minutes.

3

Stir in the diced onion and bell pepper, and cook for 3–4 minutes until softened.

4

Add the minced garlic and stir constantly for 1 minute, until fragrant.

5

Sprinkle in the chili powder, ground cumin, paprika, dried oregano, salt, and black pepper, stirring to coat the turkey and vegetables in the spices.

6

Pour in the fire-roasted diced tomatoes, tomato sauce, and chicken broth. Stir to combine.

7

Add the black beans, kidney beans, and corn. Bring the mixture to a gentle boil, then reduce the heat to low and simmer uncovered for 20 minutes to let the flavors meld.

8

Taste and adjust seasonings if needed, such as adding more salt or spices.

9

Serve hot, garnished with fresh cilantro, and lime wedges on the side if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
29295
cal
2123.8 g
protein
3218.0 g
carbs
975.3 g
fat

Nutrition Facts

3100.4 (3100.4g)
Calories
29295
% Daily Value*
Total Fat 975.3 g 97%
Saturated Fat 226.1 g 88%
Polyunsaturated Fat 34.9 g
Cholesterol 4102 mg 106%
Sodium 80046 mg 269%
Total Carbohydrate 3218.0 g 91%
Dietary Fiber 948.2 g 262%
Total Sugars 600.7 g
Protein 2123.8 g 329%
Vitamin D 0.0 mcg 0%
Calcium 8365 mg 50%
Iron 432.8 mg 186%
Potassium 76681 mg 126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
28.2%%
29.1%%
Fat: 679 cal (29.1%%)
Protein: 657 cal (28.2%%)
Carbs: 996 cal (42.7%%)