Nutrition Facts for Turkey soup with tarragon

Turkey Soup with Tarragon

Transform leftover turkey into a comforting bowl of flavor with this hearty Turkey Soup with Tarragon. Packed with tender bites of cooked turkey, vibrant vegetables, and silky potatoes, this soup is elevated by the earthy, slightly sweet aroma of both dried and fresh tarragon. A dash of cream (optional) adds a luxurious touch, while a sprinkle of fresh parsley brightens the dish. Perfect for chilly days or as a next-day Thanksgiving meal, this one-pot wonder is both simple to prepare and irresistibly satisfying. Ready in under an hour and easily adaptable, it’s a go-to recipe for cozy, stress-free cooking.

Nutriscore Rating: 71/100
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Image of Turkey Soup with Tarragon
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 3 cups cooked turkey, shredded or diced
  • 8 cups chicken or turkey stock
  • 1 teaspoon dried tarragon
  • 2 tablespoons fresh tarragon, chopped
  • 1 bay leaf
  • 2 medium potatoes, diced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup heavy cream (optional)
  • 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, carrots, and celery to the pot. Sauté for 5-7 minutes, or until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the shredded or diced cooked turkey to the pot and stir to combine.

Step 5

Pour in the chicken or turkey stock and bring the mixture to a gentle boil.

Step 6

Stir in the dried tarragon, fresh tarragon, bay leaf, and diced potatoes. Reduce the heat to low and let simmer for 25 minutes, or until the potatoes are tender.

Step 7

Season the soup with salt and black pepper, tasting to adjust seasoning as needed.

Step 8

Optional: Stir in the heavy cream and cook for 2-3 minutes to warm through.

Step 9

Remove the bay leaf and discard. Ladle the soup into bowls.

Step 10

Garnish each bowl with fresh parsley before serving.

Nutrition Facts

Serving size 3790.7 grams (3790.7g)
Amount per serving % Daily Value*
Calories 2436
Total Fat 101.40g 130%
Saturated Fat 41.50g 208%
Polyunsaturated Fat 2.70g
Cholesterol 717mg 239%
Sodium 10113mg 440%
Total Carbohydrate 134.30g 49%
Dietary Fiber 19.20g 69%
Total Sugars 30.00g
Protein 235.60g 471%
Vitamin D 0IU 0%
Calcium 632mg 49%
Iron 18mg 101%
Potassium 6034mg 128%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 39.4%
Carbs: 22.5%