Nutrition Facts for Turkey soft tacos

Turkey Soft Tacos

Give your taco night a healthy and flavorful upgrade with these Turkey Soft Tacos—a quick, family-friendly dinner that's perfect for busy weeknights! Made with lean ground turkey infused with bold taco seasoning, these tacos are paired with fresh toppings like crisp shredded lettuce, juicy diced tomatoes, and creamy sour cream, all wrapped in soft, warm tortillas. With a cook time of just 15 minutes, this recipe is a breeze to prepare, and the option to garnish with cilantro and a squeeze of lime takes the flavor to the next level. Whether you're looking for a lighter spin on a taco classic or a crowd-pleasing meal, these Turkey Soft Tacos are sure to satisfy! Perfect for Taco Tuesday or any night of the week.

Nutriscore Rating: 64/100
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Image of Turkey Soft Tacos
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 0.5 onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp taco seasoning
  • 0.25 cup water
  • 8 small flour or corn tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 0.5 cup sour cream
  • 0.25 cup cilantro, chopped (optional)
  • 1 lime wedges (optional)

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced onion and cook for 2-3 minutes until softened.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the ground turkey to the skillet, breaking it up with a wooden spoon or spatula. Cook for 5-7 minutes until browned and fully cooked.

Step 5

Sprinkle the taco seasoning over the turkey and pour in the water. Stir well to coat evenly, and let it simmer for 2-3 minutes until the sauce thickens slightly.

Step 6

While the turkey is cooking, warm the tortillas in a dry skillet over medium heat, or wrap them in foil and heat in the oven at 350°F (175°C) for 5 minutes.

Step 7

To assemble the tacos, place a portion of the cooked turkey in the center of each tortilla.

Step 8

Top with shredded lettuce, diced tomatoes, shredded cheese, and a dollop of sour cream.

Step 9

Garnish with chopped cilantro and serve with lime wedges for an added burst of flavor, if desired.

Step 10

Serve immediately and enjoy your delicious turkey soft tacos!

Nutrition Facts

Serving size 1406.1 grams (1406.1g)
Amount per serving % Daily Value*
Calories 2289
Total Fat 126.80g 163%
Saturated Fat 59.70g 299%
Polyunsaturated Fat 1.30g
Cholesterol 500mg 167%
Sodium 5859mg 255%
Total Carbohydrate 158.50g 58%
Dietary Fiber 18.00g 64%
Total Sugars 17.30g
Protein 138.00g 276%
Vitamin D 24IU 120%
Calcium 1421mg 109%
Iron 15mg 83%
Potassium 1178mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 23.7%
Carbs: 27.2%