Nutrition Facts for Turkey scallopini

Turkey Scallopini

Elevate your dinner table with this Turkey Scallopini recipe—a quick, flavorful dish perfect for weeknights yet elegant enough for entertaining. Tender turkey breast cutlets are lightly dredged in seasoned flour, pan-seared to golden perfection, and simmered in a luscious lemon-caper sauce infused with garlic and dry white wine. With a total cook time of just 30 minutes, this recipe ensures you’ll enjoy a gourmet meal without the hassle. Garnished with fresh parsley and brimming with zesty, savory flavors, Turkey Scallopini pairs beautifully with pasta, roasted vegetables, or a crisp green salad for a complete and satisfying meal. Perfectly balanced and easy to prepare, this dish is bound to become a family favorite!

Nutriscore Rating: 68/100
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Image of Turkey Scallopini
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Turkey breast cutlets
  • 0.5 cups All-purpose flour
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 pieces Garlic cloves, minced
  • 0.5 cups Dry white wine
  • 1 cups Chicken broth
  • 2 tablespoons Lemon juice
  • 2 tablespoons Capers, drained
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Place the turkey breast cutlets between two pieces of plastic wrap or parchment paper. Use a meat mallet to pound them to an even thickness of about 1/4 inch.

Step 2

In a shallow dish, combine the flour, salt, and black pepper. Dredge each turkey cutlet in the seasoned flour, shaking off any excess flour.

Step 3

Heat olive oil in a large skillet over medium-high heat. Add the turkey cutlets in a single layer and cook for 2-3 minutes per side, or until golden brown and cooked through. Cook in batches if necessary to avoid overcrowding. Remove the cutlets from the skillet and set aside on a plate.

Step 4

Reduce the heat to medium and add the butter to the same skillet. Once melted, add the minced garlic and cook for about 1 minute, stirring frequently, until fragrant.

Step 5

Deglaze the skillet by pouring in the white wine. Let it simmer for 1-2 minutes, scraping up any browned bits from the bottom of the pan.

Step 6

Add the chicken broth, lemon juice, and capers to the skillet. Stir to combine and bring the sauce to a gentle simmer. Let it cook for 3-4 minutes, allowing it to slightly reduce and thicken.

Step 7

Return the turkey cutlets to the skillet, spooning the sauce over the top. Allow them to heat through for about 2 minutes.

Step 8

Garnish with fresh parsley and serve immediately. Pair with a side of pasta, steamed vegetables, or a fresh green salad for a complete meal.

Nutrition Facts

Serving size 943 grams (943.0g)
Amount per serving % Daily Value*
Calories 1352
Total Fat 58.90g 76%
Saturated Fat 20.50g 102%
Polyunsaturated Fat 2.70g
Cholesterol 342mg 114%
Sodium 3553mg 154%
Total Carbohydrate 55.90g 20%
Dietary Fiber 3.00g 11%
Total Sugars 2.70g
Protein 131.00g 262%
Vitamin D 0IU 0%
Calcium 122mg 9%
Iron 10mg 54%
Potassium 1903mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 41.0%
Carbs: 17.5%