Turkey Reuben Pita

Elevate your lunchtime routine with this irresistible Turkey Reuben Pita recipe—a lighter, handheld twist on the classic deli sandwich. Whole wheat pita pockets are stuffed with tender turkey breast coated in creamy Thousand Island dressing, a layer of tangy sautéed sauerkraut, and melty Swiss cheese. The pockets are then toasted to golden perfection in a skillet with buttery crisp edges that make every bite unforgettable. Ready in just 20 minutes, this quick and satisfying meal is perfect for busy weekdays or a casual weekend lunch. Pair it with a dill pickle and extra dressing for dipping to fully embrace the Reuben experience in a healthier, portable form!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 pieces Whole wheat pita bread
• 1 cup Cooked turkey breast (sliced or shredded)
• 4 slices Swiss cheese
• 1 cup Sauerkraut (drained)
• 0.5 cup Thousand Island dressing
• 2 tablespoons Unsalted butter
• 4 slices Dill pickles (optional, for serving)

Directions

Step 1

Preheat a skillet over medium heat.

Step 2

Gently warm the pita bread in the microwave for 10-15 seconds to make it pliable. Cut each pita in half to form pockets and set aside.

Step 3

In a small bowl, mix the turkey breast with 2 tablespoons of Thousand Island dressing to evenly coat. Set aside.

Step 4

Melt 1 tablespoon of unsalted butter in the preheated skillet. Add the drained sauerkraut and lightly sauté for about 2 minutes until warmed through. Transfer to a bowl and set aside.

Step 5

Stuff each pita pocket with an equal portion of the dressed turkey, a slice of Swiss cheese, and about 2-3 tablespoons of sautéed sauerkraut.

Step 6

In the same skillet, melt the remaining tablespoon of butter. Place the stuffed pita pockets in the skillet and gently press down with a spatula.

Step 7

Cook each side of the pita pockets for 2-3 minutes, or until the Swiss cheese melts and the pita develops a golden-brown crust. Work in batches if necessary, adding more butter to the skillet as needed.

Step 8

Remove the pita pockets from the skillet and let them cool for 1-2 minutes before serving.

Step 9

Serve warm with additional Thousand Island dressing on the side and a dill pickle slice, if desired.

Nutrition Facts

Serving size	1096.7 grams (1096.7g)

Amount per serving	% Daily Value*
Calories	1708

Total Fat 56.20g	72%
Saturated Fat 21.90g	110%
Polyunsaturated Fat 6.00g
Cholesterol 309mg	103%
Sodium 5252mg	228%
Total Carbohydrate 180.90g	66%
Dietary Fiber 24.20g	86%
Total Sugars 35.50g
Protein 131.70g	263%

Vitamin D 5IU	23%
Calcium 1289mg	99%
Iron 14mg	78%
Potassium 1981mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%

Protein: 30.0%

Carbs: 41.2%