Turkey Pasta Soup

Savor the cozy comfort of Turkey Pasta Soup, a hearty, one-pot meal perfect for transforming leftover turkey into a delicious family dinner. Brimming with tender turkey, vibrant vegetables like carrots, celery, and onion, and enriched with fragrant herbs such as thyme and oregano, this soup is a symphony of savory flavors. Nutritious greens like spinach or kale and al dente pasta make each spoonful satisfying and wholesome. Simmered in a rich broth, this easy-to-make recipe comes together in just 45 minutes, offering a warm and comforting bowl that’s perfect for chilly evenings. Ideal for meal prep or weeknight dinners, this soup can be served hot, garnished with fresh parsley for a flavorful finishing touch.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium, diced onion
• 2 medium, diced carrot
• 2 medium, diced celery stalk
• 3 cloves, minced garlic
• 2 cups, shredded or diced cooked turkey
• 8 cups chicken or turkey broth
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 whole bay leaf
• 1 cup uncooked small pasta (e.g., ditalini, macaroni)
• 2 cups, chopped spinach or kale
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon (or to taste) black pepper
• 2 tablespoons, chopped (optional, for garnish) fresh parsley

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, carrot, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Add the cooked turkey to the pot, followed by the chicken or turkey broth, dried thyme, dried oregano, and bay leaf. Stir well to combine.

Step 5

Bring the mixture to a gentle boil, then reduce the heat to low. Simmer for 15 minutes to allow the flavors to meld together.

Step 6

Add the uncooked pasta to the pot and cook according to the package instructions, typically 8-10 minutes, or until the pasta is tender.

Step 7

Stir in the chopped spinach or kale. Cook for an additional 2-3 minutes until the greens are wilted.

Step 8

Season the soup with salt and black pepper to taste. Remove and discard the bay leaf.

Step 9

Ladle the soup into bowls and garnish with fresh parsley if desired. Serve hot and enjoy!

Nutrition Facts

Serving size	3136.4 grams (3136.4g)

Amount per serving	% Daily Value*
Calories	2132

Total Fat 71.20g	91%
Saturated Fat 16.10g	81%
Polyunsaturated Fat 2.70g
Cholesterol 302mg	101%
Sodium 7349mg	320%
Total Carbohydrate 213.20g	78%
Dietary Fiber 18.50g	66%
Total Sugars 23.20g
Protein 155.70g	311%

Vitamin D 0IU	0%
Calcium 536mg	41%
Iron 22mg	120%
Potassium 4718mg	100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 29.4%

Carbs: 40.3%