Turkey Parmesan Meatloaf

Turkey Parmesan Meatloaf is the ultimate comfort food makeover—light, flavorful, and irresistibly cheesy. This recipe swaps classic meatloaf ingredients for lean ground turkey, paired with the nutty richness of grated Parmesan and aromatic Italian seasonings like oregano and basil. Topped with a tangy marinara sauce and gooey melted mozzarella, every slice delivers classic Italian flavors in a wholesome twist. With just 15 minutes of prep time and a golden-brown bake in under an hour, this dish is as easy as it is delicious. Perfect for family dinners or a hearty meal prep option, serve it with a side of roasted veggies or garlic bread for a complete, crowd-pleasing feast.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 lbs ground turkey
• 0.75 cups plain breadcrumbs
• 0.5 cups grated Parmesan cheese
• 2 large eggs
• 0.25 cups milk
• 2 garlic cloves, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• 1 tsp salt
• 0.5 tsp black pepper
• 1.5 cups marinara sauce
• 1 cups shredded mozzarella cheese
• 2 tbsp fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a loaf pan or line it with parchment paper for easier removal.

Step 2

In a large mixing bowl, combine the ground turkey, breadcrumbs, grated Parmesan cheese, eggs, milk, minced garlic, dried oregano, dried basil, salt, and black pepper. Mix well using your hands or a spatula until evenly combined. Avoid overmixing to keep the meatloaf tender.

Step 3

Transfer the meat mixture into the prepared loaf pan, pressing it down gently to shape it into a loaf.

Step 4

Spread 1 cup of marinara sauce evenly over the top of the meatloaf.

Step 5

Bake the meatloaf in the preheated oven for 45 minutes.

Step 6

Carefully remove the meatloaf from the oven and sprinkle the shredded mozzarella cheese on top. Return the meatloaf to the oven and bake for an additional 15 minutes, or until the cheese is melted and bubbly and the internal temperature of the meatloaf reaches 165°F (74°C).

Step 7

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing.

Step 8

Garnish with chopped fresh parsley, if desired, and serve warm with additional marinara sauce on the side.

Nutrition Facts

Serving size	1693.1 grams (1693.1g)

Amount per serving	% Daily Value*
Calories	2479

Total Fat 123.00g	158%
Saturated Fat 47.90g	240%
Polyunsaturated Fat 0.00g
Cholesterol 1142mg	381%
Sodium 5729mg	249%
Total Carbohydrate 89.20g	32%
Dietary Fiber 8.10g	29%
Total Sugars 16.60g
Protein 245.00g	490%

Vitamin D 107IU	534%
Calcium 1619mg	125%
Iron 17mg	96%
Potassium 534mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 40.1%

Carbs: 14.6%