Turkey Parm Meatballs

Succulent and flavorful, these Turkey Parm Meatballs are a lighter twist on a comfort food classic, perfect for weeknight dinners or cozy gatherings. Made with lean ground turkey, aromatic garlic, and freshly grated Parmesan cheese, these meatballs are tender, juicy, and packed with savory goodness. A golden sear in olive oil locks in the flavor before they’re baked to perfection in a blanket of marinara sauce, gooey mozzarella, and additional Parmesan. Ready in just 40 minutes, this recipe is a quick-prep crowd-pleaser that pairs beautifully with pasta, crusty bread, or a vibrant side salad. Whether you’re looking for a wholesome meal or a new family favorite, these turkey Parmesan meatballs are sure to delight.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound Ground turkey
• 0.5 cup Breadcrumbs
• 0.5 cup Grated Parmesan cheese
• 2 Garlic cloves, minced
• 1 large Egg
• 2 tablespoons Fresh parsley, chopped
• 1 teaspoon Dried oregano
• 0.75 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 cups Marinara sauce
• 1 cup Shredded mozzarella cheese
• 0.25 cup Additional grated Parmesan cheese

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a large bowl, combine the ground turkey, breadcrumbs, grated Parmesan cheese, minced garlic, egg, parsley, oregano, salt, and black pepper. Mix everything together gently using your hands until just combined. Avoid overmixing to keep the meatballs tender.

Step 3

Using your hands or a small cookie scoop, form the mixture into approximately 16 meatballs, each about 1 1/2 inches in diameter. Place the formed meatballs onto the prepared baking sheet.

Step 4

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium heat. Add the meatballs in a single layer and sear them for 2-3 minutes on each side, until a golden crust forms. Work in batches if your skillet is not large enough to avoid overcrowding.

Step 5

Once all the meatballs are seared, return them to the skillet (if working in batches, transfer them all back). Pour the marinara sauce evenly over the meatballs, ensuring they are mostly covered with sauce.

Step 6

Sprinkle the shredded mozzarella cheese and the additional grated Parmesan cheese over the top of the meatballs and sauce.

Step 7

Transfer the skillet to the oven. Bake for 15-20 minutes, or until the meatballs are fully cooked through (internal temperature of 165°F or 74°C) and the cheese is melted and bubbly.

Step 8

Remove the skillet from the oven and let the meatballs rest for 5 minutes before serving.

Step 9

Garnish with additional chopped parsley if desired, and serve warm with pasta, crusty bread, or a side salad.

Nutrition Facts

Serving size	1302.7 grams (1302.7g)

Amount per serving	% Daily Value*
Calories	2149

Total Fat 131.70g	169%
Saturated Fat 50.90g	255%
Polyunsaturated Fat 4.60g
Cholesterol 698mg	233%
Sodium 6000mg	261%
Total Carbohydrate 67.40g	25%
Dietary Fiber 6.70g	24%
Total Sugars 13.60g
Protein 171.10g	342%

Vitamin D 54IU	269%
Calcium 2036mg	157%
Iron 10mg	54%
Potassium 248mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 32.0%

Carbs: 12.6%